Guided Meditations for Body Scan

4.8guided•32 min•

Sleep Deeply In The Present Moment

Andrew Johnson

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•75 min

Beat Insomnia Train Journey To Deep Sleep

Christian Thomas

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.9guided•42 min

Root Chakra Yoga Nidra | 40 Minute NSDR

Kristyn Rose Foster

4.8guided•27 min

Bliss Body Meditation

Michael Hallock

4.8guided•10 min

Mindful Body Scan

Wendy

4.8guided•18 min

Savasana 1 - A New Paradigm

Steve Wolf

4.8guided•20 min

Still Meditation

Danielle March

4.8guided•15 min

New Moon Energy (New Cycle)

Pura Rasa

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.7guided•60 min

Sleepy Time Meditation

Freebird Meditations

4.7guided•22 min

Yoga Nidra To Get Back To Sleep (With 432 Hz Meditation Music)

Grace Yoga

4.8guided•24 min

Whole Body Relaxation

Mary Maddux

4.8guided•16 min

Body Scan Opposites (With Binaural Beats Music)

Julie Murphy Yogaressa

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided•8 min

Morning Somatic Meditation

Aurora Allen

4.7guided•13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.7guided•7 min

Powerful Morning Affirmations

Lara Borell

4.8guided•81 min

Restful Summer Rain Meditation

Selena Lael

4.9guided•34 min

Yoga Nidra For Chronic Fatigue

Amanda Lee

4.9guided•19 min

Deep Relaxation Body Scan

Anna Christine Bowden

4.8guided•23 min

Choosing Living Presence

Tara Brach

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.7guided•28 min

A Listening Presence

Tara Brach

4.8guided•38 min

Body Scan

Lisa Pollard

4.8guided•20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.9guided•21 min

Spontaneous Transformation

davidji

4.9guided•8 min•

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided•9 min

Flow Of Love

davidji

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.9guided•20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.9guided•17 min•

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•22 min•

The World Inside You

Sarah Blondin

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided•22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided•5 min

Christian Morning Prayer

Vanessa Michele

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.7guided•9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided•13 min

Acceptance

Annemaree Rowley

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.9guided•21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided•9 min

Cultivating Focus

Manoj Dias

4.8guided•3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided•15 min•

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•42 min

Begin Discovering Your True Self Today

Mooji

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided•19 min

Tender Healing

davidji

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided•15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided•8 min

Believe

Annemaree Rowley

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided•9 min

Free To Be You

Dora Kamau

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.8guided•11 min

Blessings Of Love

Tara Brach

4.9guided•14 min•

Claiming Your Future

Justin Michael Williams

4.9guided•19 min

No More Regrets, Only Forgiveness

davidji

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided��21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided•20 min•

Peace In Your Body

davidji

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.8guided•16 min

The Fire Of Transformation

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided•35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided•41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided•14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided•9 min•

Morning Meditation

Sarah Blondin

4.9guided•26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided•17 min•

RAIN Meditation

Tara Brach

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided•20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided•52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided•9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•55 min

Soul Light Transmission

Steve Nobel

4.8guided•1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided•8 min

Throat Chakra Healing

davidji

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided•28 min

Create a New Reality

Stressfit

4.9guided•16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.2guided•17 min

Body Scan

Ankit Rao

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.3guided•9 min

The Body Scan

Carmel Dennehy

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided•20 min•

Making Peace With The Future

davidji

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.8guided•20 min

A Journey Home

Lalah Delia

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•12 min

Trust The Process

Lalah Delia

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•6 min•

Roots To Rise

davidji

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.8guided•24 min

Soul Light

davidji

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•17 min•

Peace In Your Speech

davidji

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•36 min

The Great Mystery

Tanis

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.8guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided•7 min•

Intention Setting

Andrew Johnson