
23:53
23:53
Choosing Living Presence
by Tara Brach
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46.3k
Awaken from trance by intentionally releasing thoughts and arriving again and again in this mystery that is here and now.
PresenceAwarenessRelaxationMeditationBreathingChantingBody ScanHeartLoving KindnessDeep BreathingHeart CenteredRestful AwarenessFacial RelaxationShoulder RelaxationBelly MeditationBreathing AwarenessChanting MantrasFoot SensationsHands And Arms AwarenessMantrasPosturesSoundsSound Integration
Meet your Teacher

Tara Brach
Great Falls, VA
