Guided Meditations for Stress & Anxiety

4.9guided•12 min•

Journey To Financial Freedom

Rev. Skip Jennings

4.8guided•9 min

Being With Baby - Postpartum

Laurel Hicks

4.7guided•17 min

Finding Peace In Your Breath

Canel Soul

4.9guided•24 min•

How to Deeply Process Difficult Emotions

Stephanie Nash

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.7guided•11 min

Deep Relaxation

Brian Hyman

4.8guided•16 min

I Am Safe - Finding Your Safe Resource (With Music)

Jackie Baxter

4.7guided•1 min

1-Minute Guided Meditation For Anytime, Anywhere

Alexander Moller

4.9guided•3 min

Psalm 23 – A Song With Blessings

Shannon Sullivan

4.9guided•6 min

Quick Mental Reset Meditation

Milou Mbalo

4.8guided•7 min

Simple Breathing Technique 3

Mandy Young

4.9guided•8 min•

Seven Minutes Soothing Self- Talk

Alison Potts

4.8guided•14 min

Surrender Meditation For Anger Relief

Yogi Bryan

4.9guided•12 min

Peace Flower

Karen Yogini

4.8guided•9 min

Mantra To Illuminate Our Mind | Gayatri Mantra

Mataji Shivā

4.8guided•15 min

Relaxing Your Body With Loving Attention - Meditation 39

Henrik Lennartsson

4.7guided•2 min

Affirmation For Overwhelm

Jesika Harmon

4.7guided•38 min

Yoga Nidra For Deep Rest & Stress Relief

Alison Godbier

4.8guided•29 min

Affectionate Breathing Long Practice

Adele Stewart

5guided•33 min

Somatic Parts Work | Self-Compassion & Body Healing

Abi Beri

4.8guided•5 min

Begin Your Day With Love Bubbles

Linda Simpson

4.8guided•20 min

Letting Go Of Fear

Gregg McBride

4.9guided•29 min

Finding Loving-Kindness Phrases | Metta For Yourself

Lucy Chan

4.9guided•6 min

Peaceful Pause - A Mini Evening Relaxation

Joanne Damico

5guided•6 min

Noting Thoughts, Emotions, And Sensations: A Short Practice

Luke Jones

5guided•76 min

Day 077/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided•4 min

5 Minute Breathing For Anxiety

Dr Lowri Sian Wilkie

4.9guided•20 min•

Deep Calm Meditation

Tomek Wyczesany, Ph.D.

4.6guided•4 min

Simply Be (extended version)

Scott Langston

4.7guided•14 min

Relaxing Body Scan

Freya Bennett-Overstall

4.8guided•13 min•

Transformation Meditation Journey

Chardee McEwan-Guzda

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

4.8guided•32 min

Awareness Of Breathing For Concentration & Focus

Cultivate

4.9guided•14 min

Focusing: An Introduction To The Six Steps

Michelle Carchrae

4.8guided•14 min•

Campfire Wisdom For Sleep

Andy Hobson

4.7guided•21 min

Hebrew Metta

Stuart Kaplan

4.8guided•8 min

Soothing Pranayama

Melissa Kleehammer

4.8guided•10 min

Arriving In The Embrace Of Presence - A Seated Meditation

Rebecca Griffin

4.8guided•29 min

Yoga Nidra For Pain

Skylar Haven (they/them)

4.9guided•6 min

A Gentle Sleep Meditation

Katalin Csapenszki

4.8guided•8 min

Calling Back Your Energy

Laura Taylor

4.8guided•15 min

Beach Visualization Meditation

Jason Maraschiello

4.7guided•11 min

Peaceful Pregnancy And Birth

Elizabeth Shelhart

4.9guided•23 min

Bedtime Breathwork #3 - Deep Rest & Relaxation

Jenny Haynes

4.7guided•4 min•

5 Minute Meditation: End Your Day With Peace

Skylar Liberty Rose - Support for Midlife Women

4.8guided•33 min

Yoga Nidra For Deep Rest (Daring To Rest)

linda kantor

4.9guided•21 min

FLOW: Fully Living On The Wave For Abundance

Laughing Lotus Wellness

4.9guided•11 min

Ocean Reef

Maite Isabel Burt

4.8guided•10 min

Return | Guided Breathing Practice | 10 Minutes

Abigail Poulton

4.9guided•64 min•

Sleepy Yoga Nidra With Extended Music Play

The Relaxationist

4.8guided•5 min

5-Minute Relaxation Meditation

Lucy Love

4.8guided•9 min

10-Minute Anti-Anxiety Breathwork With Gratitude Meditation

Gabriel Christo

4.8guided•10 min

Welcome Home

Colin Stuart

4.7guided•2 min

Physiological Sigh (with Nature Sounds)

Pip Eve Psychology

4.7guided•15 min

MIDL 15min 17 / 20: Observing Past, Present & Future

Stephen Procter

5guided•6 min

Moving Meditation For Energy Release

Jessie

4.9guided•12 min

Using P.O.W.E.R To Help You Effectively Negotiate A Pay Rise

Giovanni Dienstmann

4.7guided•10 min

Vagus Nerve: Practice For Overwhelm

Christie Vallance

4.9guided•10 min•

Weathering Worry

Mike Carnes

4.7guided•4 min

The Journey to Peace: Day 8

Albin Hagberg Medin

4.8guided•5 min

Anxiety Reset Affirmation Meditation

Elicia Rose

5guided•29 min

Advaita Vedanta Guided Meditation #46

Swami Viditatmananda Saraswatiji

4.7guided•7 min

Tropical Breeze Breathing

Andrea Wachter

4.9guided•12 min

Prosperity Declaration #10

Radiance

4.8guided•40 min

A Journey Through Space With Affirmations For Deep Sleep

Kaz Hazelwood

4.9guided•17 min•

Reduce Rumination & Reactivity | 17 Min

Pasha Lyndi

5guided•10 min

Living In Deep Time

Pat Divilly

4.8guided•25 min

Power Nap For Time Out, Rest And Rejuvenation

Danielle Street

4.7guided•9 min

I Am Woman - Honouring The Divine

Janaki

4.8guided•16 min

I Am The Ocean

Birgit Penzenstadler

4.7guided•9 min

Body Scan With Positive Affirmations

Patricia Palma Walsh

4.7guided•10 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.8guided•14 min

"12 Minutes A Day" Basic Mindfulness Practice

Madelyne Schermer

4.9guided•29 min

Connecting With Your Roots For Grounding And Nourishment

Anjali Sengupta

5guided•7 min

Not Alone: Loving-Presence For The Chronically-Ill

Lou Weaver

4.9guided•21 min

TDC - Meditation 1

Andrew Hughes

4.8guided•19 min

Guided Meditation (Yoga Nidra)

Ayesha Samji

5guided•30 min

30-Minute Clean Your Space Meditation For Stress Relief

Sunni T Connor

4.9guided•6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.8guided•25 min

Loving Kindness Meditation

Ekta Hattangady

5guided•59 min•

A Profound Lucid Dreaming Sleep Story

Lucid Power Mind

4.8guided•9 min

Medical Appointment Calming Meditation

Rhi

4.7guided•6 min

7:11 Breathwork Guided Meditation

Jolie Wilson

4.8guided•14 min

Rooted In Presence

Amy Aligned

4.9guided•90 min

Sleep Meditation Countdown (1000-0) With Ocean Waves

Sleepy Cat Meditations

4.8guided•15 min

Non-Sleep Deep Rest Meditation

Dr. Inge Wolsink

4.8guided•16 min•

Letting Go

Dr. Femke E. Bakker

5guided•74 min

Day 094/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•10 min•

Morning Meditation For Letting Go & Surrender

Lai Tattis

4.7guided•9 min

Body Scan Guided Meditation: Relax, De-stress, Heal & Rest

Samantha Russell

4.7guided•7 min

Morning Meditation - Awaken With Intention & Clarity

Emmeline Khor

4.8guided•6 min

Get Out Of A Dark Place Meditation

Taes (The Big Heart Journey)

4.9guided•20 min

Yoga Nidra For Letting Go

linda kantor

4.9guided•20 min•

NSDR 20 Minutes

Sandhya Coyle

4.9guided•6 min

"Voo Method: A Path To Calm And Safety"

Alan Coon

4.8guided•8 min

Affirmations For Conjuring Spaciousness & Ease

Denise Shante

4.9guided•30 min

The Human Throat & Your Light Blue Chakra

Linda Owen

4.8guided•24 min

Full-Body Relaxation

Alison Potts

5guided•11 min

Love, Release, And Relax

Tanya Prewitt-White

5guided•9 min

Mindful Movement Stress Relief ~ Squeeze Scrub Brush

Susan Jane McCulley

4.9guided•44 min•

Sleep Talk-Down Meditation To Calm Your Racing Thoughts

Dr Salone Goodman

4.7guided•4 min

Centering Prayer For Grounding & Peace This Christmas Season

Tanya Murphy

4.7guided•21 min

Be Still

Jessica Amos

4.9guided•54 min

50-Minute Yoga Nidra - Grounding Into Joy

Jocelyn Bates

5guided•60 min•

Open The Door To The Astral World

Lucid Power Mind

5guided•76 min

Day 099/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•7 min

Blowing Away Tension

Leon Campbell

4.9guided•15 min

Dealing With Your Partner's Anger With EFT Tapping

Annie Moussu

5guided•13 min

Being Light And Love Meditation

Rev. Dr. Cindy Paulos Msc.D

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger

4.9guided•6 min

A Few Gentle Minutes When Everything Feels Too Much

Claire Martin Luxton

4.9guided•18 min

Shake, Breathe, & Ground Back Into Your Peace

Jake Kokot

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger

4.9guided•6 min

A Few Gentle Minutes When Everything Feels Too Much

Claire Martin Luxton

4.9guided•18 min

Shake, Breathe, & Ground Back Into Your Peace

Jake Kokot

5guided•13 min•

Shift Into Abundance, Prosperity & Wealth

Axél Antojai Carrasquillo

4.9guided•24 min

When Your Nervous System Feels Overwhelmed

Francesca J

4.8guided•5 min

EFT On Releasing Shame/Self-Blame

KC Gonzalez

4.8guided•40 min

Yoga Nidra Deep Healing Meditation

Jessica Crow

4.7guided•10 min

Awakening Confidence Meditation

Chelsea Pottenger

4.7guided•2 min

A Meditation For The Days That Just Suck

Erin Wilbanks

5guided•5 min

Energizing Empowerment

Valerie Strong

4.7guided•5 min

5 Minutes Of Calm And Gentle Ocean Waves

Warren York

4.9guided•14 min

Embracing Change

Grayson Kohl

4.8guided•23 min

Quiet The Mind - Cloud Visualization

Eileen Rose Miles

4.9guided•14 min

15-Minute Yoga Nidra

Heather Delia - Aspire Yoga Center

4.7guided•2 min

A Prayer For Those Wanting Support With The Heavy Burdens

Rev. Khalfani Now

4.8guided•24 min

Resisting Reality

Lynn Fraser

4.8guided•20 min

Yoga Nidra - Journey With The Breath

Sayeeda Alam | Sada Yoga

4.7guided•19 min

Emotional Balance

Loula Love

4.8guided•11 min

10 Minute - Non Sleep Deep Rest - NSDR - Relax And Reset

Good Karma Meditations

4.7guided•15 min

Effortlessly Building Calm And Focus

Andy Hix

4.7guided•12 min

Anxiety SOS Pranayama Meditation

Nat Heath

4.8guided•11 min

Morning Meditation - Nasal Breathing

Dr. Inge Wolsink

4.8guided•25 min

Working With Fear

Kimberly Allyse Clements (Johnson)

4.9guided•12 min

Pratyahara/ Withdraw Senses & Reduce Distractions

Nicole Turner, YACEP, E-RYT 500

4.7guided•29 min

Peaceful Path Yoga Nidra

Cindy Yaple

4.9guided•30 min

30 Minute Slow Flow

Darcel Hawkins

5guided•4 min

Anchoring Awareness: A Breath Practice For Apana

Kate Plummer

4.9guided•7 min•

Grounding Practice: Reconnect With Yourself & Earth

Anaïs Skoutariotis

4.9guided•10 min

Mystical Journey Through A Magical Crystal Cave

Dan Bena

4.9guided•13 min

Calm Of The Forest Meditation (Guided Imagery)

Jenny Mayo

4.9guided•33 min

Body Scan - De-Stress & Focus

Gabrielle McMahon

4.7guided•11 min

Progress Not Perfection: Self-Compassion In Testing Times

Tess | Being Moved

4.8guided•30 min

396 Hz Solfeggio Frequency - Release Negative Emotions

Kinga Kremer

4.8guided•12 min

Loving & Kindness Meditation

LuChin Mischke

4.9guided•8 min

Truly Relax: Take A Moment For You

Joseph's Journey

4.9guided•9 min

Trust The Path Ahead | Meditation For When You Feel Lost

Christian Henwood

4.9guided•60 min•

1 Hour Yoga Nidra + Reiki + Delta Music: Melt Stress & Sleep

Bailey Barbour NP, Reiki Master Teacher

5guided•9 min

Starfall Over The Desert: A Gratitude Sleep Story

Juan Vega (Monk Mode Society)

5guided•14 min

Drifting With The Breath (with Music)

Jackie Baxter

4.9guided•29 min

Meditation To Embody Being A Magnet For Love And Abundance

Michelle Alva

4.7guided•119 min

Meditation To Rebalance Energy With Love While You Sleep

Robert Aceves

4.8guided•23 min

Quiet Your Mind For A Deep Sleep (Without Sound)

Olivia Jackson

4.7guided•12 min

Affirmation

Michelle Joy

4.7guided•10 min

Mindful Meditation For OCD

Loula Love

5guided•18 min

Your Core Of Loving Presence - Meditation 81

Henrik Lennartsson

4.7guided•8 min

Coming Home To The Present Moment

Bara Calda

4.8guided•15 min

Simple Morning Yoga Flow

Natalia Cavaliere

4.9guided•20 min•

Warriors At Ease- 61 Point With Healing 741 Hz Music

Kalyani Jen Tobin

5guided•12 min

Peaceful Meadow Meditation With Birdsong And Gentle Stream

Jennifer A Brown

4.7guided•13 min

Awareness & Relaxation Of The Head & Neck

Silas Day

4.9guided•9 min•

Heart-Centered Evening Meditation For Self-Love

Jessi Galvin

4.8guided•39 min

Peaceful Tidal Pool Nidra (With Ocean Sounds)

Sarah Eiler

4.8guided•5 min

The Perfect Breath

Josie Brown

4.8guided•4 min

The Journey To Peace: Day 15

Albin Hagberg Medin

4.7guided•14 min

Loving Kindness Meditation

Juan Jose Reyes

4.7guided•6 min

6-Minute Morning Meditation To Check-In And Reset

Beth Callahan

4.9guided•18 min

07 | Anchors For Focus 1 (With Mini-Class)

Rachel Grace

4.7guided•2 min

Space Meditation - Time For You

Nicholas "Quazzy" Herd

4.7guided•13 min

All Is Well

Lauren Lee

4.7guided•10 min

Morning Meditation - This Brand New Day

Josie Frid

4.8guided•52 min

Yoga Nidra | Wild Feminine Essence

Christine

4.8guided•4 min

When You Feel Fragmented

Betsy Johnson

4.8guided•23 min

Letting Go Of 2020 (Guided Meditation)

Darius Bashar

4.9guided•15 min

Sanctuary: Creating Rest

Julie Lynn Mortensen

4.6guided•10 min

Start Your Day With Energy, Optimism & Awareness Meditation

Robert Aceves

5guided•17 min

New Year, Choose Kindness Towards Yourself

Francesca J

4.8guided•3 min

Humming Breathwork

Blue River Breathwork

4.7guided•7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

4.9guided•23 min

Expanding Beyond Challenge Talk & Meditation

Jamie Wozny

4.8guided•71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.8guided•3 min

Evening Meditation, Permission To Rest And Embrace Sleep

Anna

4.8guided•13 min

Being Present With Sadness And Depression

Bhanu Joy Harrison

4.7guided•26 min

Yoga Nidra

Nikki Morris

4.8guided•5 min

Mindfulness In Isolation (Day 5)

Kris Herbert

4.8guided•11 min

Reset, Recharge, Relax Guided Meditation With Singing Bowl

Tamela 'The Holistic Weaver' Lyons-Price

4.8guided•90 min

Experience Your Limitless Nature (Live 24 Oct 2021)

Elliott Treves

4.9guided•10 min

Friday Evening Mystical Meditation

Michaiel Patrick Bovenes

4.7guided•9 min

Time Out

Lisa Colafella

4.8guided•8 min•

Mindful Walking Meditation - With Music

Andrew Johnson

4.9guided•11 min•

Re-Framing A Bad Day (Healing Meditation Exercise)

The Honest Guys

4.8guided•58 min•

Calm Your Overactive Mind For Sleep Meditation

Lai Tattis

4.9guided•6 min

Guided Self-Touch For Relaxation

Emily Dunuwila

4.7guided•25 min

The Waltz of the Chakras

Lucy

5guided•87 min

Day 113/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•11 min

Yoga Nidra Meditation

Dolly Reno

5guided•19 min

5th Of 9 Tracks.....Autogenic Phrases And Images

Patricia Hutchinson

5guided•9 min

Peace In Presence

Lourena Soave

4.8guided•11 min

Self Love Meditation

Mary Li

4.8guided•10 min

Mindful Tea Or Coffee Break

Marija Drezgic

4.7guided•7 min

Guided Breath Practice To Down Regulate Your Nervous System

Rachel Fearnley

5guided•38 min•

Calm Mind, Sleep Deep

Jason Stephenson

4.9guided•26 min

Home In A Bubble: You CAN Take It With You

James (Jim) Steed

4.9guided•16 min

Flow And Release: A Somatic Meditation For Energy Shift

Aspen Marino

4.9guided•16 min•

Empaths And Therapists Re-Fill Your Cup

Scarlett Grace

4.8guided•14 min

The Excessive Explorer

David Gandelman

4.9guided•13 min•

A Journey To Reclaiming Your Self Worth

Francesca J

5guided•12 min•

A 10-Minute Meditation For Conscious Co-Creation

Jaclyn Albergoni

4.8guided•12 min•

Daily Energy Clearing And Protection

Kimberly Blanchard

4.9guided•10 min•

Being Your Guesthouse: Receive The Gifts Of Your Emotions

Dandan Liu

4.8guided•38 min

U R OK - Reassuring Guided Practice

Mollie Koehorst

4.8guided•10 min

Chakra Healing

Fern L. Conn

4.8guided•11 min

Receiving & Dealing With Critical Feedback

Giovanni Dienstmann

4.8guided•12 min

Unwinding At The End Of Your Day

Helen Hansen

4.7guided•28 min

Aro Ha Morning Meditation

Damian Chaparro

4.9guided•8 min

8 Minute Body Nurture Meditation

Annika

4.8guided•5 min

The Journey To Peace: Day 42

Albin Hagberg Medin

4.8guided•86 min•

Angelic Sleep Story: Chakra Healing In The Crystal Chamber

Asela Rosmarin

4.7guided•5 min

Gratitude Is A Practice

Barbara Faison

4.8guided•43 min

Biofield Tuning - Personal Power

Mati Stegmann

4.8guided•6 min

Vagus Nerve: Quick Yet Effective

Christie Vallance

4.8guided•17 min•

Inner Transformation

Tomek Wyczesany, Ph.D.

4.8guided•31 min

Yoga Nidra | Childhood Self

Ashley St John

4.8guided•6 min

Vagus Nerve: Quick Yet Effective

Christie Vallance

4.8guided•17 min•

Inner Transformation

Tomek Wyczesany, Ph.D.

4.8guided•31 min

Yoga Nidra | Childhood Self

Ashley St John

4.7guided•18 min

Gut-Brain Meditation

Jo Ablett

4.8guided•11 min

The Super-Charged Meditation - BreathWork & Meditation

Mike Schurko

4.9guided•32 min

Yoga Nidra For Insomnia, No Music

Wendy Jo Cornelius

4.7guided•4 min

Believe In Yourself!

Judy Librach

4.7guided•27 min

Centering Practice

Thomas J Bushlack

5guided•1 min

Morning Prayer — Day 1: Begin With God’s Peace

Lisa Maslyk

4.9guided•41 min

Yoga Nidra For Self-Confidence & Inner Strength

Phyllis Musseau

5guided•23 min

28 | Exploring Compassion 1 (With Mini-Class)

Rachel Grace

4.9guided•75 min

Day 067/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•20 min•

New Moon Yoga Nidra

Sound & Yoga

4.9guided•28 min

And Still, We Rise

Tiffany Johnson

4.7guided•9 min

Leaves On A Stream

Spiros Giannatos

4.9guided•14 min•

Self Love and Acceptance

Samantha Matern

5guided•7 min

Instant Stress Relief Mantra

Daniel Bellone

4.9guided•18 min

Releasing Head Tension Meditation, Unburdening The Mind

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.9guided•115 min•

Bedtime Affirmations With JuneB Travelling Safely

JuneB

4.9guided•33 min

Keeping Your Faith In A Fractured World

Saskia Lightstar

4.8guided•16 min

Yoga Nidra: For Anxious Times

Lynette Suchar

4.8guided•9 min

The Difference You Make - Day 3

Peacebeam

4.8guided•19 min

Affectionate Breathing

Lea S

4.8guided•2 min

Medical Gaslighting S.O.S.

Heidi Fischer

4.8guided•19 min

Princess Academy - Ep. 2 (Bedtime Story)

Mrs. Honeybee

5guided•84 min

Day 322/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•14 min•

Respiratory Reset

Eric Schott

4.9guided•21 min

Words Matter Ephesians 4: 23-24, 29, 32

Barbara Vidal

4.9guided•20 min

Bedtime Ritual 27

Alon Ferency

4.9guided•17 min•

Divine Shield With Archangel Michael

Jaclyn Albergoni

4.7guided•15 min

Deep Brain Relaxation And Recharge - Meditation 68

Henrik Lennartsson

4.9guided•7 min

A Safe Cocoon To Calm, Comfort And Reset The Nervous System

Penny Letchford

4.9guided•19 min•

Finding Rest Away From Home - A Sleep Meditation

Andrew Johnson

4.8guided•14 min

Vipassana Meditation For Beginners Day 4

Ryan Bean

4.7guided•9 min

Self-Soothing, Self-Comforting Meditation

Linda Hall

5guided•11 min•

Study Break For Exam Success: Visualise Your Achievement

Carla LunAscention

5guided•14 min

Calming Stress Relief Meditation

Kelly Smith

4.9guided•16 min

Anytime Balanced Thinking Yoga Nidra (15 Minutes)

Denice Cartwright

4.8guided•14 min

EFT Tapping For Depression

Nicole.For.Real

5guided•15 min•

Guided Reiki Session To A Spring Pool With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•25 min

Goodnight Body Scan

Heather Brittain

5guided•32 min•

Yoga Nidra To Release Stress

The Relaxationist

5guided•10 min

Calm Your Nervous System With Resourcing

Katie Dunn

5guided•480 min

Sleep Subliminals For Major Life Upgrades (8 Hours)

Alisha

4.8guided•11 min•

The Art Of Letting Go

Tomek Wyczesany, Ph.D.

5guided•31 min

Connecting With Source (Live Breathwork Session)

Michael Kass

4.6guided•30 min

Loving Kindness Meditation

Amy Saltzman

4.9guided•45 min•

45 Minute Reiki Yoga Nidra For Deep Sleep With Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided•5 min

5 Minutes Of Stillness

Pat Divilly

4.9guided•29 min

Guided Meditation For Circles: Body Scan

Ryan Grimes

4.9guided•33 min•

30 Min Yoga Nidra To Expand Love Within & Relax

Maria Kozak

5guided•8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.7guided•6 min

5 Minute Grounding Meditation

Waterfall Yoga Therapy

4.9guided•20 min

Guided Somatic Safety Meditation

Abi Beri

4.8guided•29 min

Make Peace With Yourself In Anxious Times

Alison Potts

4.7guided•11 min

Self-Healing From Fatigue

Jenny Light