07:19

Tropical Breeze Breathing

Name: Tropical Breeze Breathing
Uploaded: 2016-12-23T20:30:17.000Z
Duration: 7 min 19 s
Channel: Andrea Wachter
Description: This short meditation will help you decrease stress and increase a sense of peace. First, you will be guided to tune into your body and any sensations or emotions you feel inside. You'll then be asked to imagine your breath as a healing tropical breeze, inviting in feelings of calm and relaxation.

by Andrea Wachter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.3k

This short meditation will help you decrease stress and increase a sense of peace. First, you will be guided to tune into your body and any sensations or emotions you feel inside. You'll then be asked to imagine your breath as a healing tropical breeze, inviting in feelings of calm and relaxation.

Meditation Stress Peace Body Sensations Emotions Healing Calm Relaxation Body Scan Breathing Grounding Mindfulness Full Body Relaxation Thought Observation Breathing Awareness Healing Visualizations Visualizations

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

© 2026 Andrea Wachter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.