
02:45
02:45
Space Meditation - Time For You
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
Everything in life is mirrored in nature. We have ups and downs like the weather and seasons. We go through the elements of Earth/Water/Fire/Air because we are also the elements. We use breath in these meditations as a connection to our life force. The forgotten element of Space is where we allow things to grow.Today, give things space. You can give them space without letting them go. You can practice detachment without throwing anything away.
MeditationSpaceNatureElementsLife ForceGrowthDetachmentAwarenessGratitudeEnergyLifeAcceptanceFocusConnected AwarenessEnergy RehydrationTurbulenceBreathingBreathing AwarenessBreath VisualizationsInhaling ExhalingLife FlowVisualizationsSustainability
Meet your Teacher

Nicholas "Quazzy" Herd
New York City, NY, USA
