38:29
I gave this guided session live to J as she was enduring chemo and judging herself for having a harsh voice and real bandwidth limits. We all struggle with this voice. This is a softening session to sooth you in the state you are in right now, with whatever is on your plate today. I just gave it a listen as I prepare for my husband's surgery & it did get me back in my body, in a kinder more grounded space. I hope it soothes you in the space you are in today. Listen laying down. xo Mo