Time Out

This is a light, guided meditation that gives you the ability to relax and just be. We all deserve time out to breathe, reflect and feel gratitude. This is a well balanced meditation, that although guided, will not restrict you from your natural flow.

Reviews

I listened to your meditation while holding an amethyst crystal. I felt this white light come over me. It was an incredible experience. Thanks for doing this.

Thank you for this rejuvenating mid afternoon break to restore lost energy. Namaste

Calming and relaxing. Perfect start to the day! Thank you

Excellent. Deeply relaxing. Soothing.

Thankyou beautiful meditation .

Beautiful. Just what I needed. Thank you! Love & light!

A lovely break in my day.

Very soothing and easy to get into

Helped me , but a bit to short .
You have a comforting voice.

Absolutely wonderful. Will be bookmarking this one. Namaste 🙏💕.

Amazing! 🧘🏾‍♀️

This time-out is short but the chanting took me into very deep relaxation. Great!🙏

A lovely, spacious and nurturing meditation.

I loved this it really relaxed me
Thank you.

Short yet very relaxing. 💖🙏

Perfect little meditation when all you have is a moment to decompress. 🙏🏻 ✨

Soothing and relaxing. I enjoyed the pace of this meditation . Thank you.

Loved the om in the background. So calming! Thank you for sharing this practice🙏🏼

Love this one! Her soothing voice plus the rhythmic chanting in the background is perfect.

Beautifully paced, simple and effective. Thank you so much