A Journey To Reclaiming Your Self Worth

A soothing practice for moments when you feel unsure of yourself, disconnected, or in need of reassurance. Let these words remind you that you are already enough, not because of what you do, but because of who you are.

A gentle, yet empowering journey home to your true self.

Reviews

Wauw, this is soo good. So nice and great. Such a great journey, this meditation. So wonderful and serene, and your angelic voice.

Oh my, Francesca.
That was *remarkably* good.
Like, perfect in every aspect. I mean that. You’ve obviously leveled up your productions and chops!

This track for me is definitely one of your strongest offerings to date (next to the “Warm Blanket” exercise). And that’s saying quite a bit.

The backing music was optimal. Excellently suited.

The content? totally, thoroughly, mind-shiftingly amazing. You have spun for us so many golden, shimmering, thoughtful, and deeply wise turns of phrase. (“You’re not •becoming• enough; you’re remembering that you already •are• enough…”).

And so impactful and effective, this was. Rather than envisioning putting down boxes of “old stories,” I suddenly imagined each noisy episode as a dusty vinyl record from yesteryear…warped, heavily worn and scratched, and defintely no longer of use or value, made by some disreputable entity long ago.

Thanks to your gentle guidance, I saw myself tossing each of them, one by one, right into a plastic smelter of sorts, reducing each disc with intense heat to their original compounds—a rich, shiny, viscous black fluid that drained into a trough—ready to be formed, pressed and etched with a fresh, new story—one of my •own• making. Now, how about that…! ☺️🙏🏼