15:28
Being in a relationship with an angry partner can feel overwhelming, to say the least. When we feel triggered by our partner’s anger, our body’s fight-or-flight mode gets activated, reducing our capacity for rational thinking and empathy. Tapping on certain acupuncture points, while focusing on the cause of stress, calms the mind, reduces anxiety, and relieves pain. Follow along to this EFT Tapping session to feel grounded as you deal with your partner’s anger.