Using P.O.W.E.R To Help You Effectively Negotiate A Pay Rise

In this short practice, you will learn a technique called "P.O.W.E.R. Visualisation" from the framework of Mindful Self-Discipline. This well help you find grounding before asking for a salary raise, putting you in a state of calm and confidence.

This was specially done for Insight Timer's @Work library. @Work is a mindfulness program for the modern workplace, offering workplace-specific support and tools to foster connection and belonging among emplyees.

Reviews

Great explanation!
💜Will power
Thank you! 🙌🏾🙏🏽
Esther Will-ems😉