Loving Kindness Meditation
30:48
30:48

Loving Kindness Meditation

by Amy Saltzman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.1k

This is a modified 30-minute Loving Kindness meditation, with a beautiful version of Pachelbel's Canon playing quietly in the background.

Loving KindnessMeditationCompassionGratitudeEmotional AwarenessAcceptanceInner ChildSelf CompassionMemory RecallAffirmation RepetitionSelf AcceptanceInner Child HealingAffirmationsLoving Kindness MeditationsMemoriesVisualizations

Meet your Teacher

Amy Saltzman

Menlo Park, CA, USA

Meet your Teacher

Amy Saltzman

Menlo Park, CA, USA