Hello beautiful souls,
This is June Bee,
And welcome to an amazing night's sleep.
Thanks for being here for another in this series,
Bedtime Affirmations with June Bee.
Affirmations are positive statements you repeat or listen to.
They are practiced before and or during sleep.
Practicing affirmations helps you to boost self-esteem and positive thinking,
Letting the sleeping brain calm down by getting rid of negative thoughts.
Practicing affirmations is effective during sleep because they allow us to bypass the conscious mind and speak directly to the subconscious or unconscious mind.
This is a highly effective and powerful way to communicate our desires to the universe,
As our subconscious mind at this time is incredibly powerful and influential.
While you sleep,
Your brain stores new memories and thought patterns.
While toxic and unnecessary information is removed.
While we are sleeping,
The subconscious absorbs and believes every affirmation,
Because at this point,
There is nothing blocking the subconscious mind.
By reaching only the subconscious mind,
It is possible to change not only your attitudes and beliefs,
Also to turn around a negative mindset.
That's why affirmations while we are sleeping are so extremely powerful.
Listening to these affirmations while sleeping can change the way you think.
That's why sometimes it is also called sleep programming.
The way to let these affirmations work well is to listen to them every night and let them wash over you and help to reprogram the negative thoughts with positivity,
Love and healing.
I will say these affirmations and then repeat them until the end of the track,
So that if you wake up,
You will be lulled back to sleep with these powerful affirmations helping to reprogram your thoughts.
So,
Let's get into your favourite sleeping position.
Make sure you're comfortable,
Close your eyes,
Relax your muscles and slowly imagine yourself melting into the bed.
Now let's go to your breathing,
Slowing down the heart rate and let's take some nourishing in,
Breathe out,
Breathe in,
Breathe out,
Last time breathe in,
Breathe out,
Settle in now,
Get comfortable,
Let go of everything that happened today and let's relax together.
Let yourself focus on my voice,
If your mind wanders,
It's okay,
Bring it back to the sound of my voice,
Keep your breathing slow and steady,
Let's go on our journey together.
Thanks for travelling safely.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while travelling solo.
I am open to new experiences while travelling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through travelling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong,
And confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food,
And plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Flying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
I have packed everything I need.
My pilot has flown thousands of hours safely.
I am creating a life of adventure and happiness.
I invite peace into all my interactions with others.
I am living in the moment.
I am not holding on to any negative past energy.
I am able to travel more for enjoyment rather than work.
I travel whenever I want to and wherever I want to go safely.
My airplane has been thoroughly checked and is cleared for flight.
I am comfortable being uncomfortable.
I am experiencing safe travel now whenever I choose.
I am happier when I travel.
I am capable,
Strong and confident.
I travel often.
I trust the crew.
I enjoy my life while traveling solo.
I am open to new experiences while traveling solo.
I live my life to the fullest.
I expand holistically through solo travel.
I make my dreams come true.
I am always safe and protected on my solo travels.
I fully trust my intuition and I am safely guided.
I am ready to discover myself through traveling alone.
I know that there will always be someone around to help me if I need it.
I feel absolutely safe in my own body.
I am worth having great experiences.
I live my life to the fullest.
I am worth having great experiences.
I always receive help and guidance when I need it.
The people around me when I travel are friendly and helpful.
I am always safe.
I feel peace in exploring new places.
I can find and accept help.
I am grateful for a safe journey.
I nourish my body with positive thoughts,
Great food and plenty of rest.
I attract positive events and opportunities into my life.
I travel in style.
I think positive thoughts.
I am happy with myself right now in this very moment.
I forgive myself for past mistakes.
I am open and willing for new adventures.
I know I will love exploring new places.
I am on the right path to achieving my goals and dreams.
I always have joy in all my interactions with others.
I allow positive energy from the universe to flow through me.
I have a spirit of pure adventure.
Visiting new places is fun and exciting.
Applying to business meetings is easy and safe.
I am grateful and open to the abundance of the universe.
My body carries me masterfully through this world.
Travel is my destiny.
I am so excited about all my trips.
I am always optimistic about my travel.
I accept invitations to travel with friends and family.
I have so much love in my heart for new places.
I have so much love in my heart for the world.
Today is fresh and new.
I choose to relax and enjoy my journey.
I continue to be amazed by the beauty of the world around me.
All is well in my world.
Thanks for joining me tonight.
And as you slowly drift away,
Have yourself a great night's sleep.
And looking forward to seeing you again for another in the series of bedtime affirmations with June Bee.
Good night.