11:43

The Super-Charged Meditation - BreathWork & Meditation

Name: The Super-Charged Meditation - BreathWork & Meditation
Uploaded: 2022-01-06T20:10:53.000Z
Duration: 11 min 43 s
Channel: Mike Schurko
Description: Breathwork and Meditation in one practice! Tap into the power of breathwork for 3 gentle rounds of 10 breaths in order to create more stillness and presence for the 5-minute meditation to follow. Take your meditation to the next level with this Super-Charged Meditation!

by Mike Schurko

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Breathwork and Meditation in one practice! Tap into the power of breathwork for 3 gentle rounds of 10 breaths in order to create more stillness and presence for the 5-minute meditation to follow. Take your meditation to the next level with this Super-Charged Meditation!

Super Charged Meditation Breathwork Meditation Stillness Presence Next Level Mind Body Clarity Nervous System Body Awareness Heart Gratitude Present Moment Mind Body Connection Mental Clarity Body Sensations Awareness Nervous System Activations

Meet your Teacher

Mike Schurko

Vancouver, BC, Canada

Meet your Teacher

Mike Schurko

Vancouver, BC, Canada

© 2026 Mike Schurko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.