Peace Flower

Karen Yogini offers you a healing visualisation to release worry, fear, anxiety, and connect to peace. She will support you to feel deeply relaxed and guide you through a body scan to identify feelings of worry, fear or anxiety and any uncomfortable sensations held in the body, so these can be transformed and released. This gentle and nurturing meditation is for anyone experiencing stress and anxiety and needs support to access deep peace and quiet calm in the mind, body and spirit.

Reviews

Thank you for this lovely meditation, Karen. The luminous, white rose I envisioned enveloping me felt comforting and healing. Namaste 🙏💟💚

This was so lovely and peaceful and it helped me relax a lot of the tension I am feeling today. Thank you so much, Karen. 🙏🏻💚

I loved this, and I followed the bath time ritual with this meditation. I feel so relaxed. I can't wait to play them again. When I was taking a bath, an electrical storm was moving through my area. The idea of lightning striking while I was in the bath created a bit of anxiety, so I decided to play this afterwards. What a great combination. I am definitely ready for bed. Thank you so much. Namaste.