06:58

Moving Meditation For Energy Release

Name: Moving Meditation For Energy Release
Uploaded: 2023-06-12T02:28:15.214Z
Duration: 6 min 58 s
Channel: Jessie
Description: A guided short meditation for building gentle awareness of the body, allowing some movement in to help ground your energy. Moving your own way and following the wisdom of your body. Connection to your body is calling. Move your energy to clear blocks and feel forward movement.

by Jessie

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

155

A guided short meditation for building gentle awareness of the body, allowing some movement in to help ground your energy. Moving your own way and following the wisdom of your body. Connection to your body is calling. Move your energy to clear blocks and feel forward movement.

Meditation Energy Grounding Shaking Spine Prana Root Chakra Vajrayana Movement Body Awareness Vajrayana Meditation Energy Release Pranic Healing Root Chakra Activation Affirmations Breathing Breathing Awareness Self Affirmations Spine Movement

Meet your Teacher

Jessie

Noosa Heads QLD, Australia

Meet your Teacher

Jessie

Noosa Heads QLD, Australia

© 2026 Jessie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.