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Campfire Wisdom For Sleep
by Andy Hobson
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
Join me by the campfire for some words of wisdom and encouragement. This meditation has been created to help you to relax and wind down in the evening so you can get a good night's sleep. There's something about a campfire that reminds us of our own rhythms and that reconnects us with nature. I hope the crackles and pops of our campfire lull you gently into a deep sleep. Sweet dreams. Music and Words by Andy Hobson.
WisdomSleepRelaxationEmotional ReleaseNature SoundsAnxietySelf CompassionTaoismVulnerabilityBody RelaxationTaoist PhilosophyVulnerability ExplorationCampfireNight Sky VisualizationsVisualizations
Meet your Teacher

Andy Hobson
West Berkshire, UK
