Bedtime Ritual 27
20:19
20:19

Bedtime Ritual 27

by Alon Ferency

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
378

Get ready for bed: make yourself comfortable in your most cozy space - adjust the temperature and blankets, then join me in the Jewish ritual before bed. I'll interpret it in a way for everyone to use. Sleep soundly! (Photo by William Fortunato; Recorded October 29, 2023)

BedtimeSleepSelf CompassionForgivenessConnectionLetting GoBreathingAncestral SupportAwarenessHealingUniversal ConnectionSelah BreathingMind Body AwarenessComfortCozinessHealing VisualizationsJewish RitualsProtection VisualizationsRitualsVisualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA