
09:25
09:25
The Difference You Make - Day 3
by Peacebeam
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
893
The Difference You Make is a mini-course designed to be taken over the course of a working week. It is a series of meditative journaling sessions that aim to boost your self-belief, put you in touch with your wisdom and potential, and help you to understand that you make a difference by being you. You will need a pen and paper. This third session invites you to reframe and consider the good that can come from what we believe to be mistakes.
Self ReflectionWisdomMindfulnessBreathingFocusPerspectiveSelf BeliefJournalingPotentialMistakesLearn From MistakesPresent Moment AwarenessBreath ControlVisual FocusChinese FolktalesFolktalesPerspective ShiftQuotesReframingWinston Churchill Quotes

