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5 Minutes Of Calm And Gentle Ocean Waves

Name: 5 Minutes Of Calm And Gentle Ocean Waves
Uploaded: 2025-05-02T15:10:42.970Z
Duration: 5 min
Channel: Warren York
Description: Give yourself just 5 minutes to reset with this deeply calming guided meditation session. Featuring soothing binaural beats and the peaceful sound of gentle ocean waves, this audio is designed to ease your mind, relax your body, and bring you into a state of deep inner peace.

by Warren York

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

Give yourself just 5 minutes to reset with this deeply calming guided meditation session. Featuring soothing binaural beats and the peaceful sound of gentle ocean waves, this audio is designed to ease your mind, relax your body, and bring you into a state of deep inner peace.

Relaxation Meditation Binaural Beats Ocean Sounds Inner Peace Body Scan Affirmation Breath Awareness Progressive Relaxation Grounding Present Moment Guided Imagery Grounding Technique Return To Present

Meet your Teacher

Warren York

Belfast, UK

Meet your Teacher

Warren York

Belfast, UK

© 2026 Warren York. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.