14:47

Drifting With The Breath (with Music)

Name: Drifting With The Breath (with Music)
Uploaded: 2026-02-10T21:43:20.248Z
Duration: 14 min 47 s
Channel: Jackie Baxter

by Jackie Baxter

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

A gentle breath‑awareness practice designed to ease you toward sleep with softness and simplicity. This track invites you to settle into your body, follow the quiet rhythm of your breathing, and let the day melt away. With calm guidance and soothing background music, you’ll be supported to unwind, release tension, and drift into a restful night’s sleep. Tracks: Mindstream - Amber Glow Sense of Relief - Hanna Lindgren

Breath Awareness Body Scan Sleep Visualization Grounding Emotional Awareness Self Acceptance Relaxation Sleep Preparation Visualization Technique Grounding Technique

Meet your Teacher

Jackie Baxter

Inverness, UK

Meet your Teacher

Jackie Baxter

Inverness, UK

© 2026 Jackie Baxter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.