Emotional Balance

Emotions, the more we can approach our emotions with the view of them being neither good or bad, the better we are at allowing all kinds of experiences and thoughts come to us, letting them flow freely. Create some emotional balance with this powerful meditation.

Reviews

One of the best practices I’ve had on here. Very grateful.

Lovely meditation that is helping me to let my emotions flow

Really really good thank you 🙏🏻 I love that you encourage the experience of all emotions and allow time to process them.

That was amazing! Trapped emotions. Knowledge is power! I can emotionally cleanse and then have emotional balance! 👏🏽😇💕😊💛😃😎🔆🙌🏽🦋

Very liberating and gentle meditation, I feel relieved and calmer. Thank you for sharing