04:52

The Journey to Peace: Day 8

Name: The Journey to Peace: Day 8
Uploaded: 2018-08-18T12:10:59.000Z
Duration: 4 min 52 s
Channel: Albin Hagberg Medin
Description: This is Day 8, the final day, of the Journey to Peace meditation series. The simple exercises offered by Albin will help you to become at peace with yourself and your surroundings. Albin teaches how you can renew your body and mind through slowing down the pace of life, and as a result, see significant changes in your wellbeing.

by Albin Hagberg Medin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

This is Day 8, the final day, of the Journey to Peace meditation series. The simple exercises offered by Albin will help you to become at peace with yourself and your surroundings. Albin teaches how you can renew your body and mind through slowing down the pace of life, and as a result, see significant changes in your wellbeing.

Peace Body Awareness Stress Renewal Gravity Awareness Wellbeing Cell Renewal Breathing Awareness Mindful Movements Slowing Down

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

Meet your Teacher

Albin Hagberg Medin

Gnesta, Sweden

© 2026 Albin Hagberg Medin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.