
08:54
08:54
108 Affirmations For Self-Esteem (With Music)
by Trevor Lewis
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160
Affirmations to enhance self-esteem. Allow yourself to relax (alpha brain waves) and enjoy the music (set to 60 beats per minute). The affirmations are meant to be (almost) subliminal so most of them are overrun by the music. Let go of the words and let them float into your subconscious mind. Enjoy the music. Release all effort. Release all trying. Another version without the music is (soon to be) available.
AffirmationsSelf EsteemMusicRelaxationAlpha Brain WavesSubliminalSubconsciousTraumaSelf LoveSelf ConfidenceGratitudeAddictionGoalsResilienceSelf CareSelf RespectPersonal GrowthUncertaintySelf AcceptanceSelf ForgivenessIndividualityDecision MakingProblem SolvingAbundanceIntuitionAdaptabilityRelationshipsPositive MindsetFearSelf ExpressionSupportPersonal DevelopmentEmbracing UncertaintyHealthy RelationshipsOvercoming FearSupport SystemsPositive ChangesTrauma ReleaseAddiction ReleaseEmotional ControlGoal Achievement
Meet your Teacher

Trevor Lewis
Asheville, NC, United States
