EFT Tapping For Depression

In this EFT tapping meditation, we tap on the depression we may be currently experiencing. We validate what we are feeling and then allow the low energy to move out of us. We allow ourselves to not be defined by these feelings.
Music by: Chris Collins

Reviews

This may be my favorite eft tapping for depression I've done so far. I'm going to do it daily til this experience passes. Thanks so much!

Beautiful! Thank you! And as a clinical practitioner I appreciate you clarifying the need to professional support. 🤍

Feelings of depression went from about a 6 to a 3.

Thank you! I went from an 8 to a 3 and feeling a lot more hope!

Thank you, thank you, thank you! There’s a lot of heavy, angry energy out there and in here lately…I feel lighter and brighter. ✨

Helped me stay focused on the tapping which can be a hard thing to do when feeling depressed.🙏🏻

I felt like a weight was lifted. Thank you.

Wonderful! Accepting that I’m in a low place and I’ll come out again with this practice.

Fantastic thank you!! 🥰🙏✨ blessings

🙏🏼Although I cried all the way through this meditation, I feel lighter than before 🦋💫

Uplifting and gentle messages helped release sadness, offering hope for a new day. NAMASTE

Amazing Nicole 😍 thank you so much ❤️ I definitely feel a lot calmer around the pain conditions causing me to feel low occasionally and this has really helped 🙏🏻🌟

Great. Shook up my energy!