Guided Meditations for Stress

Stress focuses on techniques and practices to manage and alleviate stress, promoting relaxation and mental clarity.

Displaying 10000 meditations for stress

4.8guided16 min

Healthy Relationship Boundaries Affirmations Practice

Laurie Fulford

4.8guided9 min

Calm And Grounded

Bea Walker

4.9guided30 min

Yoga Nidra For Deep Rest And Peace

Didem Erdenir

4.7guided17 min

Restore Balance

Stressfit

4.8guided15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.8guided8 min

Vagus Nerve SCM Neck Practice

Christie Vallance

4.8guided21 min

Chakra Alignment For Anxiety

Carrie Suwal

4.7guided16 min

Mindful Eating And Self-Care Affirmations

Glenda Cedarleaf

4.9guided45 min

The Radiance of Rome | Cozy Sleepy Story

Michelle's Sanctuary

4.9guided20 min

The Flower Field - Children's Sleep Meditation

Cory Cochiolo

4.8guided22 min

Letting Go

Natasha Thompson

4.8guided60 min

The Hot Springs Of Costa Rica

Michelle's Sanctuary

4.8guided8 min

Regulating The Nervous System

Sean Courey

4.8guided15 min

Become A Magnet To Creativity

Darius Bashar

4.8guided8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.7guided44 min

Sleep Meditation For Overthinking - The Tent Of Tranquility

Christian Thomas

4.8guided30 min

Hormonal Wellbeing Positive Affirmations For Hormonal Health

Jacqui Prydie

4.8guided20 min

Heidi Cherry & Vaya - Love Or Toys

Cory Cochiolo

4.9guided17 min

Safe Place

Jennifer Benson

4.7guided60 min

Deep Rejuvenation Sleep Meditation

Bradley T. Morris

4.7guided55 min

Self-Belief - Guided Sleep Meditation

Kim Carmen Walsh

4.8guided9 min

Worry Spot Meditation For Kids & Adults

Peaceful Kids

4.9guided59 min

Rest The Mind (Live)

Amanda Penalver

4.8guided7 min

Protection Meditation

Crow Moon

4.7guided9 min

Body Scan Meditation To Manage Stress

Melo Calarco

4.8guided19 min

Tap Me To Sleep - EFT Tapping Meditation

Julie Murphy Yogaressa

4.8guided40 min

Moonbow Forest #13

Cory Cochiolo

4.8guided60 min

Sea Glass Beach | Bedtime Story & Sleep Meditation

Michelle's Sanctuary

4.8guided19 min

Tap Me To Sleep - EFT Tapping Meditation

Julie Murphy Yogaressa

4.8guided40 min

Moonbow Forest #13

Cory Cochiolo

4.8guided60 min

Sea Glass Beach | Bedtime Story & Sleep Meditation

Michelle's Sanctuary

4.9guided64 min

Manifestation | Manifest With Ease From Your Heart And Soul

Alessandrina Dorer

4.8guided34 min

Moonbow Forest #14 - Children's Sleep Story

Cory Cochiolo

4.8guided8 min

Solar Plexus Chakra - Heal, Open & Align

Naomi Goodlet

4.8guided30 min

Heart Resonance Yoga Nidra

Rachelle Tersigni

4.8guided5 min

Begin Bright Series: Day 2 - Learning To Breathe

Peacebeam

4.8guided14 min

Let Go Of Perfectionism

Fleur Chambers

4.8guided5 min

Take Five

Emily Toner

4.9guided20 min

Create A Happy Day - EFT Tapping Meditation

Julie Murphy Yogaressa

4.8guided21 min

Heidi Cherry & Vaya - Toe Nails

Cory Cochiolo

4.7guided20 min

Beyond Thought Meditation

Stressfit

4.7guided62 min

Restorative Guided Theta Practice: For Sleep

Lisa A. Romano

4.9guided58 min

The Comforting Rain: Sleepy Journey

Michelle's Sanctuary

4.9guided20 min

Heidi Cherry Vaya Tucker & Leo | Dragons #4 Citrine Sands

Cory Cochiolo

4.8guided14 min

Simple Breath

Michelle DuVal

4.9guided16 min

Love Letter For A Special Mom

Brenda Zane

4.8guided20 min

Refreshing Power Nap: 20 Minute Sleep Meditation

Alex Wyndham

4.9guided19 min

Jack's Magical Paints | Halloween

Cory Cochiolo

4.8guided30 min

Healing Temple ~ Guided Sleep Meditation

Kim Carmen Walsh

4.8guided18 min

Releasing Stress Through Energetic Shape-Shifting

Saqib Rizvi

4.8guided10 min

Developing Resilience - Day 2 - Letting Go

Jay Chodagam

4.9guided21 min

Tense & Release - A Progressive Muscle Relaxation

Kirsty Lyon

4.8guided15 min

Kids Happiness Meditation (5 - 13 years)

Fleur Chambers

4.9guided12 min

Simple Meditation For Overwhelm

Steven Webb

4.8guided5 min

Stress And Anxiety Buster 2.0

Megan Shirey

4.8guided31 min

Heidi Cherry Vaya Tucker & Leo - Noah's Birthday

Cory Cochiolo

4.8guided4 min

High Vibration Affirmations | 4 Minutes

Nikki Dyer

4.7guided9 min

Your Daily Decompression Meditation

Amy Patee

4.8guided22 min

Fall Asleep and Heal. Sleep Meditation: Heal as You Sleep

The Honest Guys

4.8guided19 min

The Body Scan

Oren Jay Sofer

4.9guided17 min

Yoga Nidra To Open Your Heart And Attract Love

Elena Mironov

4.8guided20 min

Heidi Cherry & Vaya | Upside Down World (Part2)

Cory Cochiolo

4.8guided23 min

Sound Bath with Singing Bowls, Koshi Chimes, Birdsong & Rain

Wabi-Sabi Well with @Brieann_Delasol

4.9guided14 min

Guilt After Setting Boundaries EFT Tapping

Annie Moussu

4.7guided5 min

Working With Anxious Thoughts - 5 Minute Daily Insight

Hugh Byrne

4.7guided9 min

Self-Compassion Break

Patty Hlava, Ph.D.

4.7guided4 min

4-7-8 Breath: A Sense Of Calm

Maria Baltazzi

4.9guided12 min

Affirmations To Soothe Anxiety

Djenaba Kai Jones

4.8guided17 min

Unlock Endorphins

Stephanie Nash

4.9guided30 min

30-Minute Sleep Nidra - Ocean Waves

Sarah Eiler

4.7guided7 min

Box Breathing For Anxiety Relief

Zachary Phillips

4.8guided12 min

The Gratitude Tree

New Horizon

4.9guided37 min

Freeing Beach Walk + Affirmations • Guided Meditation

Pura Rasa

4.9guided119 min

Sleep Meditation: Float Into Dreamland (Reiki-Infused)

Lisa Whatley

4.8guided20 min

Reiki For Immune Support

Christina McMahon

4.8guided7 min

Empath Rx: Cleansing And Protecting Your Energy

Julie Peters

4.7guided2 min

Before Bed Affirmations

Samantha Touchais

4.8guided18 min

Time To Just Be

Leo Max

4.8guided20 min

Fueling Intention - 20 Min Daily Insight

Bethany Auriel-Hagan

4.8guided18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell

4.9guided39 min

Chronic Pain Gentle Meditation

Chibs Okereke

4.9guided16 min

Honoring 10 Minutes Of Silence

Liza Colpa

5guided21 min

Millie, Your Imaginary Friend | Children's Bedtime Story

Cory Cochiolo

4.9guided60 min

Sleepy Talk Down By The Fireside For Insomnia

Sleepy Cat Meditations

5guided21 min

Millie, Your Imaginary Friend | Children's Bedtime Story

Cory Cochiolo

4.9guided60 min

Sleepy Talk Down By The Fireside For Insomnia

Sleepy Cat Meditations

4.8guided39 min

Affirmations For Sleep - I Am Loved

Linda Hall

4.8guided16 min

Calm Anywhere, Anytime: Nervous System Rewire

Anaïs Skoutariotis

4.8guided13 min

Panic Attacks/Anxiety Relief - Solar Plexus Chakra Healing

Yogi Bryan

4.7guided5 min

5-Minute Slow Down

Carrie Suwal

4.8guided25 min

Heidi Cherry & Vaya | Taking Tests

Cory Cochiolo

4.8guided28 min

A Meditation For Overwhelm

Alison Potts

4.8guided23 min

Heidi Cherry & Vaya - Zoo Life

Cory Cochiolo

4.9guided40 min

Cultivating Resilience

Thomas Richardson

4.8guided32 min

Healing Unconscious Pain & Energy Cleanse

Elif Hurdogan & Phil Geelhoed

4.9guided18 min

Coherence Breathing For Optimal HRV (4:6 Edition)

Neil Tranter

4.8guided23 min

Tucker Leo & Cats | Mr Kitty (Part 11) Ice Bowling

Cory Cochiolo

4.9guided16 min

Restoring Your Sensitive Energy

Marci Moberg

4.8guided13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.8guided19 min

Your Addiction & Coronavirus Time | A Coaching Meditation

Pamela Rueda

4.8guided28 min

Yoga Nidra For Deep Relaxation

Aurelio Luis Mabjaia

4.8guided26 min

Tucker Leo Heidi Cherry & Vaya | Humans #12 Spa Night

Cory Cochiolo

4.7guided22 min

Progressive Muscle Relaxation & Yoga Nidra For Stress Management

Tracey Soghrati

4.7guided4 min

Gratitude Meditation

Annie M Henderson

4.7guided5 min

Things Are Always Working Out For Me: Abraham Hicks

Brittany Gayle

4.8guided24 min

Befriending Your Emotional World

Fleur Chambers

4.8guided12 min

Deep Breathing Reset

Sean Courey

4.9guided29 min

Moonbow Forest # 38 | Children's Bedtime Story

Cory Cochiolo

4.9guided42 min

Centering And Grounding: Daoist Perspectives

Thomas Richardson

4.9guided17 min

Release Jaw Tension: A Guided TMJ Relaxation Meditation

Ana Maria Conneely

4.9guided37 min

Coronavirus Anxiety Release

Richard Scott

4.7guided25 min

Manifest Your Wishes, Hopes & Dreams

Linda Hall

4.8guided17 min

Heidi Cherry & Vaya - The Garbage Truck

Cory Cochiolo

4.7guided4 min

Three-Minute Relaxation

Beth Kurland, Ph.D.

4.7guided43 min

Yoga Nidra For Better Sleep (No Background Music)

Robyn Gray

4.7guided11 min

Settle The Nervous System: Calm & Self-Compassion

Julie Peters

4.8guided119 min

Self Love & Self Esteem Phrases To Sleep & Self Reprogram

Robert Aceves

4.7guided42 min

Pain Relief: Headache, Migraine, Pain, Stress And Anxiety

Lisa Whatley

4.8guided10 min

Evening Wind Down: Breathe & Let Go

Stuart Sandeman

4.9guided60 min

Yoga Nidra Sleep: The Path Towards Rest | 432 Hz

Natalie Moon

4.9guided115 min

Yoga Nidra Extended For Deep Sleep

The Relaxationist

4.8guided29 min

Yoga Nidra With Guided Breathing And Visualization

Joanne Jackett

4.7guided56 min

Cottage By The Sea

Michelle's Sanctuary

4.8guided3 min

3-Minute Breathing For Relaxation

Barbara Faison

4.8guided15 min

Body Scan Meditation- 15 Minutes

Samaneri Jayasara

4.7guided16 min

Relax And Release To Sleep

Naomi Goodlet

4.8guided25 min

Tucker & Leo - Franklin The 1st Returns

Cory Cochiolo

4.7guided8 min

Kids Sleep Meditation: Sleepy Sloth

Cynthia Arscott

4.7guided11 min

Vagus Nerve Stimulation Breathing Practice

Naomi Goodlet

4.8guided120 min

Self-Employed Business Success Sleep Meditation

Nicky Sutton

4.8guided41 min

Yoga Nidra For Easing Burnout

Sarah Tucker

4.8guided15 min

Chakra Meditation - Guided Sound Healing Meditation

Silvia Dragt

4.7guided8 min

Release Stress And Anxiety: A Calming Guided Practice

Alisha

4.8guided41 min

The Magical Forest - Visualization For Deep Relaxation & De-stressing

James Cole

4.8guided39 min

Releasing The Past: Transforming Unhappy, Tragic And Toxic Memories

Steve Nobel

4.8guided18 min

Blue Shaman

Stressfit

4.7guided10 min

Anxiety Relief Meditation

Chelsea Pottenger

4.9guided19 min

Tap To Release Perimenopause Anxiety

Amy V. Cooper

4.8guided14 min

The Breath Of Life Series: Episode 1 - The Great Breath

Annemaree Rowley

4.8guided7 min

Morning Breathwork Boost

Douglas Robson

4.9guided19 min

Tap To Release Perimenopause Anxiety

Amy V. Cooper

4.8guided14 min

The Breath Of Life Series: Episode 1 - The Great Breath

Annemaree Rowley

4.8guided7 min

Morning Breathwork Boost

Douglas Robson

4.8guided13 min

Foundational Breathing (Instant Relaxation)

Ben Holt

4.7guided3 min

4-7-8 Breathing

Faye Barry

4.8guided7 min

Vagus Nerve: Easy Way To Cope With Stress

Christie Vallance

4.8guided33 min

Sacred Rest Journey For Energetic Clearing

Aja Rose

4.8guided14 min

Align With Your Higher Self

Ranjith Vallathol

4.8guided28 min

Tucker & Leo | Chocolate Cake World

Cory Cochiolo

4.8guided15 min

Heidi Cherry & Vaya - Mean Cousin

Cory Cochiolo

4.9guided15 min

Powerful Money And Debt Cord Cutting Meditation

Karen Vos

4.7guided11 min

Grounding

Sarah Oben

4.8guided32 min

Heidi Cherry & Vaya - Rainbow Land Mystery

Cory Cochiolo

4.8guided7 min

Come Sit With Me

Epiphany Mason

4.8guided17 min

Space Of Love

Amanda Penalver

4.9guided58 min

Letting Go Of Stress And Negativity

Chibs Okereke

4.9guided43 min

Voyage To Space And Sleep

Christian Thomas

4.7guided15 min

Working With Challenging Emotions

Hugh Byrne

4.7guided10 min

Let Go Of Stress And Transition Meditation

Chelsea Pottenger

4.7guided11 min

Releasing Stress

Gisele Bündchen

4.8guided30 min

Fall Asleep Fast: Deep Sleep Reset To Reprogram Your Mind

Dana Retzlaff

4.9guided23 min

Healing Meditation To Restore And Revitalise

Tia Wiblin

4.9guided20 min

Moonbow Forest #41 - Children's Sleep Story

Cory Cochiolo

4.9guided30 min

Sleep Story For Kids: Castle On The Ocean

New Horizon

4.8guided19 min

A Retreat Into The Forest

Jeremy Lim

4.8guided19 min

Self Soothing Comforting Practice

Linda Hall

4.7guided10 min

When Everything Is Too Much

Micara Link

4.8guided23 min

Tucker & Leo - Leo Is In Love

Cory Cochiolo

4.8guided40 min

Guided Sleep Meditation For Uncertain Times

Michelle's Sanctuary

4.8guided12 min

Your Calm In This Storm

Reuben Lowe

4.7guided2 min

Two Minute Meditation

Meg James

4.8guided16 min

Setting Boundaries To Reduce Stress

Terri Cole

4.8guided17 min

Positive Mood & High Vibration Affirmations Of Love

Robert Aceves

4.7guided26 min

Day 9: Soothing Sleep Talk Down

Linda Hall

4.8guided16 min

Afternoon Mantra Meditation For Restoring Balance

Jennifer Vroom

4.8guided36 min

Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)

Jennifer Louise

4.7guided16 min

The Gratitude Meditation

Michael Mackintosh

4.8guided13 min

Morning Mindfulness, Self-Compassion, And Clarity

Michelle Cashman

4.9guided48 min

Timeless Eternal Soul Guided Practice To Transcend Time-Space Limitations And Stress

Alessandrina Dorer

4.8guided16 min

Panic Attack Talk Down To Help Deescalate And Feel Better

Joanne Damico

4.8guided15 min

Navigating Post-Traumatic Stress From A Break-Up

Erin Geraghty

4.8guided5 min

Releasing Tension

Eryl McCaffrey

4.8guided11 min

Deep Sincere Surrender

Arielle Margalit Hecht

4.9guided19 min

Releasing Fear Through Consciousness (Live)

Glenn Harrold

4.9guided26 min

Moonbow Forest #33 | Children's Sleep Story

Cory Cochiolo

4.7guided19 min

A Transformative Nap

Julie Aelbrecht

4.9guided39 min

40-Minute Vagus Nerve Meditation

Chibs Okereke

5guided17 min

Caterpillar To Butterfly | Children's Bedtime Story

Cory Cochiolo

4.9guided17 min

Loving-Kindness (Metta) For Ourselves

Amy Rutledge

4.7guided62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.9guided33 min

ASMR Balance Feminine & Masculine Energy Guided Meditation

Ediya Daulet

4.8guided28 min

Mastering The Art Of Slowing Down

Elliott Treves

4.8guided10 min

Let It Go

Shakti Durga

4.8guided6 min

Back To Balance

Jason McGrice

4.8guided21 min

The Gift Of Asking

Kemi Nekvapil

4.8guided35 min

Developing Intuition

Colleen St. Michaels

4.8guided31 min

Uplifting Law Of Attraction & Self Confidence Affirmations

Christian Thomas

4.8guided14 min

Energy Management: Clear, Ground, Circulate, Protect

Robin B

4.8guided2 min

Stress Relief In One Breath - The Physiological Sigh

Pennie Naylor

4.7guided11 min

Bedtime Visualization For Your Kids

Ariel Hardy

4.9guided16 min

Before Exam Visualization Meditation

Corina P

4.8guided6 min

Mindfulness In Isolation - Day 1

Kris Herbert

4.7guided10 min

Be Free From Uncertainty

Shakti Sutriasa

4.8guided13 min

Breathwork Before Burnout

Kris Lingham

4.8guided15 min

Connect To Your Breath

Nanak Naam

4.7guided13 min

Calm The Nervous System

Loula Love

5guided9 min

Natural Euphoria! DMT Breathing - 50s Breathholds (3 Rounds)

Dan Vadnais

4.8guided35 min

Bodyscan Without Introduction

Simone Reitsma, PhD

4.7guided1 min

One Minute Practice: Calm And Clear Your Mind

Alisha

4.9guided30 min

Letting Go Into Deep Sleep: Drop The Day's Baggage With Ease

The Mental Level

4.7guided64 min

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

4.7guided18 min

Waterfall Healing

Stressfit

4.7guided90 min

Insomnia ~ Guided Sleep Meditation

Kim Carmen Walsh

4.8guided19 min

Expand Your Energy Field

Stephanie Ablett

4.6guided9 min

Eliminate Stress And Anxiety Through Deep Awareness

Johnson Chong

4.8guided23 min

Heidi Cherry Vaya Tucker & Leo | Mr Kitty (Part 3)

Cory Cochiolo

4.8guided28 min

Strengthen Your Immune System

Monika Moller

4.7guided23 min

Stop Worry & Stress

Moriam S. Balogun

4.9guided27 min

Healing Earth And Sky

Brian Bernard

4.8guided20 min

Find Clarity

Lacy Phillips

4.8guided10 min

Morning Meditation For A More Peaceful Day - (Without Music)

Dali

4.9guided26 min

I Am A Rested Mother - Yoga Nidra

Karen Brody

4.9guided24 min

Yoga Nidra - A Reset For A Time Of Busyness Or Stress

Dee Hennessy

4.8guided21 min

Rapid Restoration

Kamini Desai, PhD

4.8guided12 min

Vagus Nerve: Voo Power

Christie Vallance

4.8guided29 min

Relaxing Healing Meditation | Heal And Recreate Yourself

Alessandrina Dorer

5guided18 min

Casey The Cowboy - Meadow

Cory Cochiolo

4.8guided23 min

Hot Air Balloon Journey To Sleep

Christian Thomas

3.9guided2 min

Quick Stress Band-Aid

Eshan Jituri

4.8guided10 min

10 Minute Yoga Nidra

Sayeeda Alam | Sada Yoga

4.9guided53 min

50 Minute Yoga Nidra For Deep Peace

Kristyn Rose Foster

4.7guided13 min

Managing Anxiety

Lisa Jakub

4.8guided7 min

Chakra Chimes Sound Journey

Caitlin Cady | Heavily Meditated

4.8guided11 min

Positive Affirmations To De-Stress And Relax

Julie Murphy Yogaressa

4.8guided12 min

A Peaceful Pause

Amanda Penalver

4.7guided11 min

Unwind From Your Day

Joey Hulin

4.6guided3 min

Working With Anxiety

Jud Brewer, MD PhD

4.8guided4 min

Just For Today: Meditation For Living In The Moment

Denzil Oconnell

4.8guided16 min

Heart Harmonising Breathwork

Kirsty Lyon

4.8guided15 min

Sleep: 3 AM Brain Zoomies

Linda Holman

5guided119 min

Forgiveness Sleep Meditation: Forgive Others & Yourself

Nicky Sutton

4.8guided26 min

Storytime With Santa: The Christmas Cottage

New Horizon

4.8guided19 min

Recharge Your Energy Yoga Nidra

Julia Berkeley

4.7guided14 min

Calming With Earth Elements

Andrea Wachter

4.6guided6 min

Emotional Emergency Pause

Giovanni Dienstmann

4.8guided6 min

Box Breathing For Stress Reduction And Anxiety Relief

Emil Nylander

4.9guided7 min

Stay Strong With Your Decision

Andrew Johnson

4.8guided5 min

Evening Wind Down Affirmation Meditation

Elicia Rose

4.9guided48 min

Fall Back Asleep: The Cozy Campfire

Michelle's Sanctuary

4.8guided22 min

Morning Meditation For A Peaceful Day Ahead

Moira Hutchison

4.9guided10 min

You're Not Crazy, You're Exhausted

Naami Padi

4.9guided22 min

Energetic Protection & Grounding

Ema Melanaphy

4.8guided34 min

ASMR Guided Meditation For Self Compassion

Ediya Daulet

4.8guided17 min

Tranquil Waters: A Meditation For Inner Peace And Relaxation

Jamie McCall

4.8guided6 min

The Power Of Emptiness

Devin McCrorey

4.8guided24 min

Meditation For Crisis

Maha Bodhi, M.A.

4.7guided73 min

River Of Dreams: Let Go Of Stress And Worry

James Cole

4.7guided6 min

Evening Gratitude And Relaxation

Michelle Kerr

4.9guided59 min

The Healing Rain: Comfort, Pain Relief, & Deep Sleep

Michelle's Sanctuary

4.9guided7 min

Embers Of Enlightenment

Dakota Earth Cloud Walker

4.8guided18 min

Finding Stillness | Leaf On A River

MindTravel with Murray Hidary

4.8guided12 min

Talking To Your Future Self

Moira Hutchison

4.8guided8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.8guided15 min

Progressive Muscle Relaxation

Joanne Damico

4.9guided134 min

Fall Asleep Fast & Heal Insomnia Sleep Affirmations

Nicky Sutton

4.8guided12 min

Stress Relief | Meditation & Affirmations To Let Go

Laia Bové

4.9guided43 min

Holiday Stress Relief Meditation | The Healing Snow Globe

Michelle's Sanctuary

4.8guided26 min

Ocean Of Tranquility

Aannsha Jones

4.8guided8 min

Inhale Calm, Exhale Stress: A Calming Reset

Lindsey O’Connell

4.8guided57 min

The Trans-Siberian Train | Sleep Story With Train Sounds

Michelle's Sanctuary

4.8guided33 min

Finding Relief Under Pressure (Extended)

Elliott Treves

4.9guided54 min

Manipulating Karma For Letting Things Go

Mindfulness in Blue Jeans

4.9guided20 min

Inner Womb Landscape

Meghan Norean

4.9guided60 min

Short Meditation To Sleep Deeply And Let Go Of The Day

Robert Aceves

4.8guided13 min

Kids Letting Go Of Worries Meditation (5 - 13 years)

Fleur Chambers

4.7guided8 min

Ease Stress & Anxiety With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided14 min

De-Stress (Powerful)

Felix New

4.7guided4 min

Quickly Soothe Your Nervous System EMDR Butterfly Hug Skill

Dr. Liz Slonena

4.9guided23 min

EFT Tapping Meditation For Anxiety & Stress

Kris Lingham

4.8guided22 min

The Shoulder Chakra - A Lesson For Healers

Ariel Hardy

 

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