
1:30:01
1:30:01
Insomnia ~ Guided Sleep Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45k
Be guided into sleep with this wonderful remedy for insomnia. This guided meditation for sleep and healing relaxation is the perfect remedy to the stress and sleep problems that so many of us face. If you prefer the female voice as you fall into slumber then I'm sure you'll enjoy this extended sleep meditation. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep.
SleepMeditationInsomniaRelaxationStressBody ScanGuided ImageryInner PeaceNature ConnectionSelf CompassionEmotional HealingBreathing AwarenessMind ExplorationVisualizations
Meet your Teacher

Kim Carmen Walsh
Maidstone, UK
