Insomnia ~ Guided Sleep Meditation
1:30:01
1:30:01

Insomnia ~ Guided Sleep Meditation

by Kim Carmen Walsh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45k

Be guided into sleep with this wonderful remedy for insomnia. This guided meditation for sleep and healing relaxation is the perfect remedy to the stress and sleep problems that so many of us face. If you prefer the female voice as you fall into slumber then I'm sure you'll enjoy this extended sleep meditation. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep.

SleepMeditationInsomniaRelaxationStressBody ScanGuided ImageryInner PeaceNature ConnectionSelf CompassionEmotional HealingBreathing AwarenessMind ExplorationVisualizations

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK