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Fall Asleep and Heal. Sleep Meditation: Heal as You Sleep

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
10.6k

This powerful, yet gentle guided sleep meditation for healing, focuses on making you heal while you sleep. A calm male voice uses guided visualization to take you into a state of deep relaxation, from where you are encouraged to fall asleep. The guided healing words allow your subconscious mind to focus on healing throughout your deep sleep cycle. This high-quality pre-sleep recording is designed to be played just before sleep, so you can fall asleep during it. This, like most of our meditation for sleep recordings, is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep, and in this case, healing as well.