Centering And Grounding: Daoist Perspectives

In this talk and meditation, we explore the basics of Daoist cosmology. In Daoism, humans are seen as a coming together of heaven above and earth below, body and spirit, yin and yang. Through maintaining an awareness of this vertical connection within self, we fulfill our destiny and purpose in life and fear, stress, and anxiety diminish. We enter the natural state of experiential awareness, completely connected within self and connected to the world around us. The 20-minute talk is followed by a 20-minute guided practice.

Reviews

The explanation of the cosmology leading into more understanding of the philosophy intrigued me and I enjoyed the clear and calming meditation.
Thank you ☆

Dear one, experiencing the vertical connection between heaven and earth as well as the horizontal connection between my spirit and the spirit of nature all around me this morning was so healing. Your talk about the middle world, the pivot, the in between yin and yang resounded so clearly for me. My shoulders and hands simply want to hug you Thomas in honest gratitude. 🙏

i enjoyed this talk and meditation. my divine souls struggles with the human experience lately. but when i can zoom out a see the greater picture (or simply realize there is a greater picture) it eases the earthly challenges 🙏

Thank you for this clear, illuminating and profound practice. Very grateful.

This left me with a clarity of mind and feeling cleansed. Quite wonderful!. Thankyou Thomas. Namaste my friend…🙏✨