Before Bed Affirmations

How you go to sleep at night determines how you feel when you wake up. It is important to set your intention for the night ahead and to let go of the day you have just experienced. This practice uses affirmations to release the day and to prepare for the night ahead, allowing a more peaceful and restorative sleep and a positive attitude when you wake up the next day.

Reviews

Simple yet purposeful for letting go for a good nights sleep.

Simple yet compelling. I will definitely be listening again tomorrow night and the night after.

I love Samantha’s short soothing meditations. This one did not disappoint.

Very calming and truly relaxing. I will now be listening every night before bed

Thank you feeling happier,more grateful and calm after listening to these affirmations,this gift thank you ☺️✨🙏💖❤️

Lovely, short way to wind down before bed — thank you! 🩵

That was exactly what I needed. Thank you for that. I would love a longer one!

Terrific right before sleep intentions. I will sleep well and wake up smiling as a result of this brief talk. Thank you!

Thank you Samantha, just what I needed right now to go to sleep. Namaste 🙏🏻 blessings

Beautiful short meditation. Beautifully said. Thank you ❤️

Thank you for this beautiful and succinct passage into deep restorative sleep. Namaste

Clear and concise, this effective meditation sets one up for sleep

I really needed something to lift my spirits before bed, and this helped in a very brief amount of time. It enabled me to shed some stress which allowed me to reflect on my day with a more positive perspective, and have more hope for the day ahead. I will refer to this one more in the future when similar feelings arise.

This was amazing and such a beautiful voice . My friend and I just agreed today that we would start doing affirmations so I believe by this being on tonight is a sure sign we had better begin them , Thank you for sharing

Loved it. Short and sweet. Very positive. Left me feeling clear-minded and rested. Ready for sleep

Felt really bad before going to bed, but then I found this and this made my mood change from 0 to 90 . Thank you!

A beautiful and peaceful way to end your day! Love it!

Literally listening to this every night as I could listen to your voice all the time ❤️

Extremely positive affirmations to set the intention for a restful night’s sleep. Just to take some time to evaluate how the day was and how I felt at certain times and most importantly to take the time to forgive myself for any misjudgement or wrong doing was really beneficial. Thank you for this short and very efficient meditation. Namaste 🙏🏻.

Lovely affirmations♾️☯️⚛️⚘️☄️
Thank you kindly✨️🌒🌟🌚🌙
Namaste🙏🏼🪔🕯🕊