07:25

Come Sit With Me

Name: Come Sit With Me
Uploaded: 2021-10-12T02:24:15.000Z
Duration: 7 min 25 s
Channel: Epiphany Mason
Description: This meditation offers instant relief from stress and overwhelm. When calm feels just out of your reach, take a minute for yourself, to breath, to re-centre, and to ground. Everything will become clear. Emerge from this short practice feeling lighter and able to move again with ease.

by Epiphany Mason

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

This meditation offers instant relief from stress and overwhelm. When calm feels just out of your reach, take a minute for yourself, to breath, to re-centre, and to ground. Everything will become clear. Emerge from this short practice feeling lighter and able to move again with ease.

Meditation Stillness Stress Love Grounding Acceptance Perspective Breathing Calm Clarity Ease Stress Reduction Love Cultivation Self Acceptance Conscious Breathing Nature Visualizations Perspective Shift Visualizations

Meet your Teacher

Epiphany Mason

Gosford NSW 2250, Australia

Meet your Teacher

Epiphany Mason

Gosford NSW 2250, Australia

© 2026 Epiphany Mason. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.