Developing Intuition

In this audio, I explore with you the development of your own intuitive connection. Your intuitive voice is always speaking. Are you listening? Intention Statement: I trust my inner voice, it guides me with ease and grace. Our intuition is the guide.

Transcript

Hello,

I am Colleen St.

Michaels.

Welcome to the meditation for developing the intuition within you.

Intuition is a gift that we all have.

It is the GPS within our souls that has been programmed with all the coordinates to help us through our journey through life.

As we become more aware of this very divine gift within us,

We develop confidence,

Trust,

And belief in our abilities to make clear decisions to create steps to moving forward on our path.

Find yourself a comfortable position and then allow yourself a place where you can feel relaxed,

You can feel turned off from the world for this short time whilst we work with the tools to developing your intuition,

While we move through and clear any blockages that may be barring you from fully sensing,

Hearing,

And feeling your divine gifts.

Gently close your eyes.

Open your eyes and then soften your eyes to a close.

Open and then close.

Now just keeping your eyes gently closed and now finding the rhythm of your breathing,

Finding the natural rhythm of your breath,

Allowing your body just to settle in to the surface below you.

From an anal mind to any mental chatter or racing thoughts,

Just settle in and breathe,

Taking in a nice deep breath and exhale,

Inhalation,

Exhalation,

Inhale and exhale.

And just finding the natural rhythm of your breathing.

There is no right or wrong way to do your breathing,

Just finding that natural rhythm of your breathing.

So often we're so consumed with doing something right that we lose focus in our intention of relaxation.

You are already perfect and you have all the tools within you to tap into this divine gift,

To calm your mind and just relax.

And as we take this next breath,

We'll take a deep inhale,

Pulling from your belly and just filling your lungs and then exaggerated exhale.

Just feel your body drop into the surface below and just feel your shoulders release and just feel a little more comfortable.

Make any adjustments to your physical body and taking in a nice deep breath in pulling that air up into your lungs.

Now hold your breath and exhale release,

Letting go of any tension or stress that you may have been carrying within you.

Any worries that you may have and we'll just place them aside.

You may pick them up when we are completed or you can just choose to let them go.

And taking in a nice deep breath and release.

The Angels are amazing partners in helping us to develop our intuition,

Creating a partnership to help and guide us to feeling safe and protected.

Awareness is the key in our intuition,

Being aware of our mental chatter,

Being aware of the feelings that we get when we're in certain situations or environments or around particular groups of people.

We are not judging.

We are just simply being aware.

And the more we become aware of how our body feels,

Any physical responses to what we feel,

Any nudges,

Any twinges from our gut,

All of these are the language of intuition.

And there's so many ways to receive.

We all have a dominant trait.

And that's what we want to hone in on on this time together during this meditation.

Pay attention to what your body is feeling.

Any gentle words that are coming into your thoughts that are not negative,

That are not creating stress within you.

We always know what we need to know.

Our bodies have all the tools,

Our soul has all of the coordinates to help guide each of us step by step to co-creating with life instead of just getting through or getting by.

And as we are falling into this more relaxed state,

We invite Archangel Raphael,

The most beautiful healing angel.

He's going to oversee our meditation today to heal any emotional wounds from the past,

Heal any fears that we make,

Feel or come up.

Dissolve any cords to thoughts in developing your intuition as against religion,

Culture,

Just allowing you to feel safe and protected knowing that this magnificent angel is overseeing our session together today.

And as this beautiful angel surrounds us,

He places his hands above your head and from his palms,

Feel,

Imagine,

Receive within your mind's eye the most beautiful color,

Emerald green.

And as this light emanates from his hands,

It is pure divine healing light.

And as this light washes over your head,

Slips down around your jaw,

Releases any tension or stress that you may be holding in your jaw.

Feel your jaw just relax.

Feel your tongue just rest gently on the roof of your mouth as you just feel your breathing as your chest raises and falls like the natural rhythmic dance of life.

And as this green light moves over your shoulders,

You feel your shoulders becoming much more relaxed,

Much heavier.

You find your back becoming less tense.

This beautiful emerald green light moves through all of your muscles into your cells.

And in and out all the fibers and all the tissues around your bones and just pushes through each layer cleansing and detoxifying any emotional pollutants,

Any past fears or traumas and you just exhale knowing you are completely safe.

And as this light moves through your chest,

Archangel Raphael is a beautiful angel that helps us to heal grief,

Loss,

Breakups,

Any heartaches that we have experienced throughout our life,

Releasing any blockages or walls that we have put up as a form of protection and fear of getting hurt again.

Grief is not only experienced from the loss of a physical person,

But often we grieve our identity or a role that we have played.

Think of any heartaches that you have experienced and just let this angel create space within your heart for healing.

Healing our mind and emotion and our bodies creates a perfect environment for love,

Life and peace to flow effortlessly through us,

Creating a clear channel for our intuitive information to come through and just inhale,

Gathering all the things that you are ready to release.

And then breathe out.

Feel that light sigh within your release and just feeling relieved knowing that you are no longer carrying this burden alone.

Your divine team is surrounding you with the love of life source energy,

With compassion,

With understanding and patience.

You are supported as this green energy just flows down into our tummies,

Moving all around our bellies and just calming our tummies.

We hold so much stress and tension within our belly and just breathe in and breathe out,

Allowing this angel to create space to release any anxious feelings that we may have within our tummy,

Any nervousness or worry and just flush it out.

As this healing light spirals around our lower back,

Just spiraling around,

Creating healing around our lumbar,

Our lower back just holds so much stress,

So much tension.

Allow this light just to move with ease and grace through you.

The fluidity of this light is life.

Life is not meant to be a struggle or a hardship,

But a space for us to evolve and grow through experiences.

This stress in life offers us an opportunity to view situations,

To know what we do not like and it helps to bring clarity and understanding what it is that we do want.

Moving this green healing light down through your legs,

Around your ankles and just pouring out of your toes any impurities that it has gathered through your body,

Creating a crystal clear channel for you to tap into this birthrighted gift of intuition.

Imagine or see your feet planted in soil and from the bottom of your toes,

Your heels,

Your root system is now grasping into Gaia.

We are grounding your energy.

As we cleanse and detoxify,

We now ground in.

When we are not grounded,

We feel out of focus,

Confused,

Off balance,

Clumsy.

And as we ground in,

These roots coming from our feet,

Going deep into Mother Earth,

Spiraling roots moving through all the layers,

Moving through all the layers of this magnificent planet,

Creating us to be strong as a tree,

Grounded and connecting into the core.

We are life-force energy and as these roots lock in to this Gaia energy,

We are all one in our connectivity,

All created from the same source light.

Remember to live,

Experience the abundance of life.

And as we are connected in,

We feel our bodies getting heavier,

Our breath becoming a little slower and much more controlled.

The mental chatter is just drifting in and out.

We are not really paying much attention.

We are just letting the thoughts come and go.

We invite Archangel Michael in to place beautiful sapphire blue light around each and every one of us.

As this blue light fills us with safety,

Fills us with comfort and knowing that we are safely cocooned under the guidance of Archangel Michael.

He governs our will center.

The most beautiful gift that we receive upon coming into this world is the ability to have choice,

Free will,

Free choice.

We get to choose how we receive the world.

Do we live in a space where we wait for others to tell us how to live or do you want to feel confident in making choices that align with you and your heart's desires?

Archangel Michael offers us courage and strength to fall deeper into our faith,

Belief and trust,

Supporting us as we move further away from fear of the gentle steps that we will take in moving in a different direction.

And breathe in.

Archangel Michael can dissolve any cords or attachments to fear people or past situations that feel like a block or an obstacle for us moving forward.

When we dissolve cords of attachment,

We are not disconnecting from people.

We are disconnecting from the energy exchange that creates you the sensitive,

Loving being that you are.

To feel guilty,

To feel bad or to take responsibility for things that do not belong to you.

Each of us has the same ability to heal through life and our experiences to grow.

It is only up to us who can find the courage to live each step of healing.

Healing is a very personal,

Committed decision.

And when we see people struggling,

Often we feel as though we want to jump in and fix the situation or change them.

Frustration usually follows this process because it is not up to us to fix or change anyone other than ourselves as we only have control over our own thoughts,

Ideas and actions.

And as we take a nice deep breath in and we breathe out,

Think of any areas in your life where you feel worry.

Now,

As if you were holding it as a package,

Just hand it over to Archangel Michael.

Think of any areas of your life where you feel stress and just allow him to take it.

Archangel Raphael is also an angel who helps with healing our finances.

Worries create enormous amounts of blockages and fear.

Release any attachments to lack or not enough that you knowingly or unknowingly carry every day and just breathe in and relax.

Allow yourself just to sit in the energy of these magnificent angels.

You may notice your body feeling very heavy,

Very relaxed.

You may notice a pressure around the top of your head.

When angels are present,

Our bodies feel energetically tingly.

A cool breeze or air may be moving around us.

Pressure within our temples,

Heaviness within our jaw.

It is safe for us just to relax.

Imagine for just a moment one small nugget of life that would be improved by trusting yourself,

Befriending yourself and allowing yourself unapologetically make changes in your life and breathe.

Repeat the affirmation,

I am intuitive.

I am intuitive.

I am intuitive.

Whenever any thoughts creep up that create fear or doubt,

If it is safe for you to trust,

Repeat this affirmation,

I am intuitive.

As we have created a series of negative thoughts doubting our abilities,

Doubting our capabilities,

We must make small shifts in changing the conversation within.

Affirmations create a new pattern of conversation.

I am intuitive.

A gentle voice that has always been within you that offers consistent,

Clear guidance.

Learning to create an understanding and awareness of the two voices within you.

The ego creating enormous amounts of chatter,

Enormous amounts of confusion,

Enormous amounts of self doubt.

This identity that we are not enough has no truth but yet has been given attention and allowed us to build worlds around this false information.

We all have moments that we are in the state of learning.

We all make mistakes.

We all have the ability to shift our beliefs.

We all have the ability to make life changing changes.

We're consistently changing.

There is no white knuckling life.

Life is always moving.

Moving with the ebb and the flow,

Moving in and moving out.

As we create a better partnership with ourselves,

We don't become afraid of change.

We become excited for what is coming because we are instruments in the grand symphony of our life.

We are learning how to trust,

How to deepen our belief in ourselves,

In your thoughts right now in this quiet state.

Affirm I am intuitive.

Archangels surround me with this beautiful sapphire light.

Help to cut any cords attached to fear or self doubt that come up within my daily life.

Allow me to become a clear channel.

To be proactive in my life,

To make life changing decisions.

To release any feelings of being selfish or unloving to anyone in our life.

What other people feel about your changes belongs to them.

This is your earth walk.

This is your opportunity to share your gift to the world.

Every single person who occupies our beautiful planet has a great purpose.

Our purpose is not to sacrifice our joy,

Our happiness,

Our peace in the name of anyone.

You are your first love and in strengthening and deepening that love,

Your intuition will then become your clear source guidance.

Every day,

Step by step,

Breath by breath,

You become more connected to the voice within.

Our intuition is always consistent.

It is always loving.

It is always sending signals through our physical bodies to create a complete message.

Take a moment and ask yourselves right now,

What do I need to know?

That first thought that just came through your mind is your intuitive answer.

The ego needs a few moments to catch up.

So that voice that came through so quickly,

That is your answer.

You may have heard your patience,

Trust,

Love,

Forgiveness.

We have to understand that our bodies are a beautiful,

Energetic,

Vibrational system.

Our personal vibration is so important to how we connect with our intuition.

And just paying attention to your breath right now,

Anytime.

Upon waking from this meditation,

If you feel stress,

You can just breathe your way back into your peace.

Breathing your way back into your peace.

I am intuitive.

I am intuitive.

I give and receive with ease and grace.

I give and receive with ease and grace.

We must be willing to receive because when we are asking questions or steps to take in the journey,

We must be open to receiving our answers.

Often when we are not feeling we're receiving the answers,

Our physical bodies will give us the signals.

We will feel anxiety in our chest.

We may feel jittery or feel as though something does not feel right.

Our tummies may turn or flip just ever so slightly.

Pay attention to our physical body as it is also a receptor for intuition.

And taking in a nice deep breath and breathing out.

Meditation is an amazing practice to building trust in our intuition.

It is often said in yoga,

Praying is talking to God and in meditation we are listening to God.

Feel any fleeting thoughts that come through your mind as inspiration.

Feel your body when you ask questions and answers come through.

Do you believe the ego?

Do you believe the negative talk?

Release this negative voice that no longer serves any purpose because you are saved to be seen and heard and felt in our world.

And just taking in a nice deep breath and then just relax now.

If you choose to stay in a sleep like state and fall deep into your sleep time then do so now.

If you choose to awaken then take a nice deep breath in and just start feeling your body coming back,

Feeling your hands just ever so slightly just moving your hands and just rotating your ankles and getting feeling back into this dimension and back into the space.

And always remember to be gentle with yourself.

Meaning we start new or have a learning compassion for ourselves and just starting to feel your body and then slowly opening your eyes and then just relax.

Take a moment and allow yourself to come back.

You are intuitive.

You have all the tools you need.

Every day,

Breath by breath,

You become much more trusting in this organic gift within you.

You

Reviews

Excellent! Great background music and such a soothing voice. I was able to go deep in this one. Thank you! ☺️🙏✨

Wow, this was amazing! I am taking your angels course and this was the perfect way to tap into what I’m learning. Thank you!

Beautiful meditation to gently cleanse blocks, protect the soul and connect with intuition 🙏🏻

That was absolutely wonderful!
Many thanks to you. 🙏🏽✨

Namaste 🙏

Very beautiful and powerful meditation. Thank you so much 🙏☀️

I love this so much. It addresses so much more than I expected and really calmed my anxiety as well thank you!

Awesome Thank you!

Divinely guided. Beautiful and healing. Thank you for this amazing meditation ❤️🙏🏽

Thank you, I look forward to doing that meditation again.