20:01

Find Clarity

by Lacy Phillips

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.7k

Do you need to find clarity? Don't stress it. A lot of the most interesting people I know didn't have it at one point either. Including me. But here's a little deep imagining to use to drop into your subconscious and see if it has a few clues.

ClarityStressDeep ThoughtSubconsciousBody ScanAwarenessLife ReviewHealingJournalingSensory AwarenessInner Child HealingElevator VisualizationsFuture Self VisualizationsHeart VisualizationsVisualizationsWaterfall Visualizations

Transcript

Go ahead and relax.

Relaxing on your breath.

Slowing to a deep inhale.

And exhale.

And continuing that rhythm as you shift the focus to your body.

Gently releasing all of the tension from your day.

Starting with your head.

Face.

Shoulders.

And bringing your focus to the room.

Noticing any smells.

The temperature.

If you hear any noises.

And back to your breath.

Sensing into your heart space.

Envisioning it opening.

And releasing anything that's been sitting inside of it.

When you're ready,

Walk to the corner of your room where you'll see an elevator.

Press 10 to go down 10 flights.

9.

8.

7.

Relaxing deeper with each flight.

Until you arrive at 1.

When the doors open,

Walk down a hallway up a tiny flight of stairs.

Where you'll enter a theater.

And on the screen in front of you,

I want you to turn it on and take a look at your life.

Noticing one year from now exactly where you want to be.

How old are you?

Who's surrounding you?

Where do you live?

Are you in partnership?

What do you do for work?

And looking into your heart.

What are you manifesting?

Big or small?

Taking away the reasons why you can't instead of being a little bit more comfortable.

What are you manifesting?

Big or small?

Taking a little more time to flesh it all out.

Seeing how it feels to exist in the space.

When you're ready,

I want you to close that image down.

Letting it shrink into a tiny ball on the screen.

Knowing that it's already in motion.

Now project 10 years into the future.

How old are you?

What are you doing for fun?

What heart centered career or purpose is lighting you up?

Even if it's not fully clear,

What clues?

What dreams are you bringing to life?

What elements about your life are making you the happiest at this time?

And when you're done,

Bring that image down to a ball.

Allowing it to evaporate.

Knowing that it's already in motion.

And now noticing at the end of your peaceful life.

How old are you?

And looking back,

What are the things that lit you up the most?

Made you fulfill?

Who are you surrounded by?

What are the little insecurities or blocks that allowed you to pause for so long when you could have experienced this happiness much sooner?

What would you tell your younger self in order to live the most fulfilled,

Purposeful and happiest life possible?

Go ahead and bring all three of these versions of yourself in front of you.

A year from now.

Ten years from now.

And the end of your life.

And meshing them all into one to be who you are exactly now at this time.

This is your highest self.

From this magnetic energy,

Answer the questions that you haven't been able to find clarity on.

Maybe it's career,

Partnership,

Where to live,

Any question that you've been pondering.

And bring to mind the number one block that stands in your way of receiving this.

Allowing your subconscious to show you the very first time you experienced this block.

Maybe through a memory,

A feeling,

Just pure intuition.

And take your time healing that memory or feeling or intuition by giving yourself anything you need to be in your highest worth during this time.

This is your highest self.

Walking under a warm waterfall.

Allowing the water to release any other blocks,

Insecurities,

People,

Things,

Places that are preventing you from becoming the highest version of yourself.

Washing it away.

And under this waterfall,

Allowing two action steps to come to mind that you could take right now to be on a path of clarity and in your worth as your highest self.

And bring to mind the number one block that stands in your way of receiving this.

Once you've received that information,

Beginning to gently wrinkle your toes and your fingers.

And very carefully coming back up,

Opening your eyes and journaling all of the clarity you just received.

Whitening your toes You You

Meet your Teacher

Lacy PhillipsLos Angeles, CA, USA

4.8 (1 262)

Recent Reviews

Tommy

September 24, 2024

Just beautiful

Tony

June 29, 2024

Lacy, so happy to see you putting content on here. I’ve been following your podcast and content for a minute. Looking forward to more of you insights. Thanks Tony

Andrea

February 17, 2024

Lacy 🌹 I’ve been a big admirer of you + your work for years!! Not knowing you were also on this platform but have also been on here for years- you showed up here on my feed today. Of course I did your mediation, not realizing I also did this offering in your free clarity exercise about a year ago during a rock bottom. I cried back then. Revisiting today, I cried again. This offering is so powerful. Thank you ⛲️ and will be coming back 💫 Thank you for being an expander for me 🕯️

Mary

January 10, 2024

Loved this journey … thank you .. gave me clarity… needed the prompts, which you did beautifully

Christina

January 7, 2024

Amazing experience! Brought me to a place of peace and contentment in addition to being guided to clarity. 🙏

Riley

December 14, 2023

Incredible, thank you from the bottom of my heart.

Jade

December 1, 2023

Profound visualization, I felt peaceful and curious what imagines rise from within.

Natalie

November 24, 2023

Hot tears are streaming down my cheeks now, was not expecting that today from a meditation, but wow, this one was powerful. Definitely a lot of insights unlocked!

Aishling

October 15, 2023

I really enjoyed this. Thank you for your energy in guiding it. It was wonderful❤️

Alair

September 27, 2023

Brought clarity on what's important, a look at the bigger picture.

Meri

September 22, 2023

This is what I was looking for! Amazing prompts and guidance. Lacy you are awesome

Kate

July 4, 2023

Pretty good. Great travel visualization of future. I’m 64. It was interesting to look into the future, certainly not the same if I was in my 20s or 30s. Peaceful, calm.

Chelsea

May 11, 2023

Beautiful! Thank for that guidance, I feel back in the flow and trusting! Peace and light!✨

Erik

May 6, 2023

Thank you! Things came up. Didn’t get full clarity but will do again tomorrow and the days after to find the answers I’ve been searching for.

Carolina

February 24, 2023

Thank you dear one, this was so good!💫💞💫

Ala

February 9, 2023

It’s a great guided meditation -I wish the music were a lot softer. I can’t really hear your voice without turning the volume up really high and that really kills the meditative vibe. Namaste!

Lacey

January 21, 2023

Thank you for this beautiful meditation

Sophie

January 11, 2023

Incredible Lacy. Thank you

Patricia

January 8, 2023

Thank you. This clarity meditation journey reinstated my long-term plan to achieve the objective set years ago.

Morag

January 5, 2023

Great stuff thanks so much for the clarity x

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© 2025 Lacy Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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