Guilt After Setting Boundaries EFT Tapping

It's normal to feel guilty after we set a boundary. Though we did what’s right for us, we may still blame ourselves or beat ourselves up. Tapping on certain acupuncture points, while focusing on the cause of stress, calms the mind, reduces anxiety and relieves pain. Follow along with this guided EFT Tapping session to release the guilt after setting a boundary and honor your needs.

Reviews

First time tapping and I really loved it, thank you!

Felt really relevant to my current situation.Great wording and very comforting

I went in feeling guilty and upset, when I finished the tapping I felt empowered and supported. Thank you so much for creating this and helping others out. 💛

That was wonderful and it helped me a lot! I will return to this one again when I need it. Thank you beautiful Annie 😍

Great succinct informations on how and where to tap. I appreciate the narrative it helped organize what I was debating internally and to resolve that by realizing it’s okay to stand for me. Thank you.