
18:26
18:26
Time To Just Be
by Leo Max
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k
This is a simple journey of mindful awareness. A scared pause from everything else happening in the world. It's a time to unwind and be in our own essence underneath all of the other layers put on top.
MindfulnessSelf ExplorationBreathingCompassionStressAcceptanceAuthenticitySelf CareGratitudeRelaxationDiaphragmatic BreathingIntention SettingSelf CompassionStress ReductionEmotional AcceptanceMindful PresenceSelf NourishmentIntentions

