Healing Unconscious Pain & Energy Cleanse
32:42
32:42

Healing Unconscious Pain & Energy Cleanse

by Elif Hurdogan & Phil Geelhoed

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
9.8k

Let go of the stress, reconnect with your body and balance energetically. This meditation is a mix of visualization, conscious breathing and kinaesthetic healing tools. It helps you to get more present in your body and bring your awareness to your unconscious pain. This is a healing tool that you can use whenever you would like to release any discomfort, pain, stagnant energy on emotional, physical, mental levels.

HealingPainEnergyStressBodyBalanceBreathingAwarenessEmotional ReleaseGroundingGratitudeDeep BreathingEnergy CleansingGratitude And HappinessNature BreathingHeart VisualizationsLight VisualizationsOcean VisualizationsVisualizations

Meet your Teacher

Elif Hurdogan & Phil Geelhoed

İstanbul, Türkiye

Meet your Teacher

Elif Hurdogan & Phil Geelhoed

İstanbul, Türkiye