Letting Go Into Deep Sleep: Drop The Day's Baggage With Ease

In this magic sleep meditation to dissolve into the deepest rest you've had in ages, you'll be guided to connect with your body and breath, then invited to feel and release any baggage you wish to clear before heading off to dreamland. Then, you'll be shepherded through a blissful body scan which will end in ultimate dissolving into space, from which place you can effortlessly fall into a deep, peaceful sleep.

Music: Relaxing Piano Music by Kevin MacLeod.

Reviews

Great sleep after this! Also, is this picture of Berkeley? Either way, the sleepy nighttime landscape worked really well for me!

Thank you for guiding me into sleep with your calm voice and wise words.
🙏🙏🙏👍👍👍😴😴😴

Led me wonderfully and smoothly back to sleep after waking up in the middle of the night, and woke up refreshed and full of energy, thank you!! 🙏☀️