08:14

Kids Sleep Meditation: Sleepy Sloth

Name: Kids Sleep Meditation: Sleepy Sloth
Uploaded: 2021-06-22T18:43:52.000Z
Duration: 8 min 14 s
Channel: Cynthia Arscott
Description: This relaxing and sweet kids meditation is perfect for bedtime. This practice will allow kids to release stress, tension, or fear, as it encourages deep breathing and soothing visualizations that will bring them into the present moment as they yawn and drift off to sleep.

by Cynthia Arscott

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

75.9k

This relaxing and sweet kids meditation is perfect for bedtime. This practice will allow kids to release stress, tension, or fear, as it encourages deep breathing and soothing visualizations that will bring them into the present moment as they yawn and drift off to sleep.

Sleep Meditation Relaxation Bedtime Stress Tension Fear Breathing Nature Animals Deep Breathing Body Relaxation Nature Imagery Animal Transformation Children Visualizations

Meet your Teacher

Cynthia Arscott

Toronto, ON, Canada

Meet your Teacher

Cynthia Arscott

Toronto, ON, Canada

© 2026 Cynthia Arscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.