12:02

The Gratitude Tree

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Children
Plays
14.3k

In this uplifting exercise you will begin to appreciate all the fantastic things you have in your life, some of which you may not even be aware of. A visualisation gently guided by Lesley, you will write down all the things you are grateful for and the notes will magically appear on the gratitude tree, making it grow larger and larger! This Kids practice is great for happiness, sleep, anxiety, stress, worry, relaxation and expanding the imagination!