The Gratitude Tree

In this uplifting exercise you will begin to appreciate all the fantastic things you have in your life, some of which you may not even be aware of. A visualisation gently guided by Lesley, you will write down all the things you are grateful for and the notes will magically appear on the gratitude tree, making it grow larger and larger! This Kids practice is great for happiness, sleep, anxiety, stress, worry, relaxation and expanding the imagination!

Reviews

Amazing, shows me how much I have to be grateful for my life☺️

I’m Rosie and I am so relaxed now and on my gratitude tree I wrote down I was grateful for you because I love your meditation and the music makes me feel so comfortable and I am so thankful from Rosie

Wonderful,wonderful meditation, thank you so much!
It made me feel at ease and full of hope.

This is a beautiful meditation, thank you 💖❤️💛💚💙💜

It was very beautiful and inspired me to make a list of the things I’m grateful for.