Releasing Stress

Join Gisele in the search for the connection with your own essence, helping transmutes the energy of stress and anxiety, bringing more balance, lightness, and joy to your life.

Reviews

Very relaxing, though I’m highly stressed at the moment and I have a very busy mind, this kept brining me back to connecting 🙏

Everything came together during this meditation, it was magical. 🙏🏻✨🙏🏻

So soothing, love the music and the nature visualisation and sounds. Thank you.

That was awesome! I definitely feel more relaxed and at ease with myself.
Thank you!

I love the idea of reconnecting with Nature. So right!!!!

As always your meditations leave me feeling better than when I began. Thank you oh so much. Namaste

Beautiful meditation. Love that she’s here’s. She & Tom Brady used to live right around the corner from me in Chestnut Hill.

Pls enjoy this poem. Thanks for the meditation.

Assis au pied
De l'arbre de la Bodhi
Notre posture
Est stable

Corps, parole et esprit
Calmes et tranquilles
Il n'y a plus de pensées
Ni de bien ni de mal

Notre corps et notre esprit
En parfaite pleine conscience
Nous redécouvrons notre nature originelle
Et abandonnons la rive de la confusion

Noble Sangha, unifions tout notre être dans la méditation

Namo Shakyamunaye Bouddhaya

Thich Nhat Hahn

Such a calming reminder and beautiful way to start the day. To pause, notice, breath it in and be at peace with yourself and the powerful nature around us. Thank you for this perfect start 🙏🏻🙏🏻

Excellent meditation. I love nature, it does restore me. I am drawn to it. ❤️🙏🏻

Great visuals. There’s also something about the little chime at the beginning and end that I like

This was an incredibly beautiful meditation and I loved how relaxed I felt when you combined your meditation with the beautiful sounds of nature! Thank you for this 🙏🏻

Very refreshing to be in touch with nature to connect to self.

Really lovely 🙏✨️
Enjoyed meditating with you
Your voice is very calming and beautiful. J xx

Your soothing voice always brings me peace. Sending you my gratitude Gisele. Highly recommend!!

That was a beautiful approach to feeling less stressed. Much better than saying “don’t stress out” lol. Thank you 🙏🏻

The soft calm of your voice makes me still my mind, thank you

Connection to nature is powerful. Gisele does a beautiful job visually gets you right there ❣️

I would love some new guided meditations. Hope you come back to Insight Timer.

Your meditation was beautiful. We truly are part of the light within nature. Grateful for your presence. 🙏