17:00

Restore Balance

Name: Restore Balance
Uploaded: 2018-04-19T10:50:28.000Z
Duration: 17 min
Channel: Stressfit
Description: This meditation will guide you into a deeply relaxed state, creating coherence and balance in the body. If you want natural balance and peace, this meditation is for you. This one is designed to restore your mental balance.

by Stressfit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

45.6k

This meditation will guide you into a deeply relaxed state, creating coherence and balance in the body. If you want natural balance and peace, this meditation is for you. This one is designed to restore your mental balance.

Relaxation Balance Stress Breathing Body Scan Nervous System Heart Coherence Peace Deep Breathing Mouth Breathing Belly Breathing Heart Center Neurochemical Release Relaxation Intentions

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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