Guided Meditations for Stillness

Stillness invites you to experience a deep sense of calm and tranquility, fostering inner peace and mental clarity through meditative practices.

Displaying 5302 meditations for stillness

4.7guided9 min

Body-Softening Scan

Michelle White | Happy Inside

4.9guided25 min

Yoga Nidra: Journey To Inner Stillness

Simone MacKay

4.8guided14 min

Zen: Simple Elegance

Seiso

4.8guided30 min

Yoga Nidra Gratitude Meditation

Amanda Lee

4.8guided7 min

A Practice For All The New Things

Tracey Michae'l Lewis-Giggetts

4.9guided11 min

Stay: A Contemplative Blessing

Nicky Temple

4.9guided14 min

Grounding And Presence Through Anchoring

Whitney Korman

5guided33 min

Relax Into Stillness: Guided Yoga Nidra

Martino Dibeltulo Concu, Ph.D.

4.8guided36 min

Know Yourself - A Guided Meditation To Find Your Purpose & Meaning

Troy Love

4.9guided19 min

The Power Of Silence

Darius Bashar

4.7guided15 min

Awakening to Presence

Burgs & The Art of Meditation

4.8guided19 min

You Are A Field Of Awareness

Tess Callahan

4.9guided16 min

Going Deeper V1 - Live Meditation (For Reuben's Circle)

Reuben Lowe

4.8guided13 min

Sunday Stillness Meditation - Turning "How To?" Into DONE

Devon Kerns

4.8guided19 min

Spirit, Move Me

Miranda Ruth Gill

4.9guided37 min

The Gift Of Presence: Softening Into Our Wholeness

Thomas Richardson

4.8guided8 min

Trust - Letting Go - Surrender - Soothing Meditation

Natalie

4.9guided13 min

You Are Allowed To Slow Down

Eileen Rose Miles

4.9guided16 min

Clarity Comes In Stillness: Let The Answers Come To You

Eileen Rose Miles

4.9guided13 min

Nothing's Missing Now, Go Play

Tiger Singleton

4.9guided34 min

Grounding Meditation

Guilherme de Almeida

5guided26 min

Yoga Nidra For Winter Stillness

Amanda Lee

4.9guided28 min

Gentle Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided10 min

The Stillness Of A Ripple

Charlotte Cooper

4.7guided4 min

I Am Remembering Who I Am - An Affirmative Prayer

Paulette Pipe

4.9guided19 min

How To Still The Body For Meditation: Kaya Sthairyam

Katrina Bos

4guided4 min

Stillness Meditation

Marlene Henderson

4.9guided15 min

Breathing Into Presence: Let Go With Each Exhale

Eileen Rose Miles

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.8guided5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided15 min

Release Fear & Say Yes to Life!

davidji

4.9guided9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.8guided9 min

The Emotional Body Scan

Dora Kamau

4.8guided26 min

Falling Leaf Meditation

Andy Hobson

4.8guided19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.9guided30 min

Temple Of Emptiness

Mooji

4.8guided5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.8guided18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.9guided11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.8guided15 min

Igniting Your Fire Of Transformation

davidji

4.9guided16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.9guided5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided22 min

Take Flight...

Annemaree Rowley

4.9guided11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided13 min

Grounded Silence

David Gandelman

4.8guided19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

4.9guided50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.9guided15 min

Coming Home To Natural Presence

Tara Brach

4.9guided47 min

A Long Dream Is Coming To An End

Mooji

4.8guided13 min

Anxiety Relief Breath Technique

Selena Lael

4.8guided8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.8guided15 min

Be Still And Know

Lou Redmond

4.9guided25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.7guided3 min

The Only Place You Need To Be Is Here

Dora Kamau

4.9guided28 min

Yoga Nidra For Deep Rest

Mar Healy

4.8guided14 min

Total Mind-Body Relaxation

davidji

4.8guided42 min

Solfeggio Sleep: My Body Restores (528Hz)

Reuben Lowe

4.9guided62 min

Hridaya Meditation Practice

Hridaya Yoga

4.8guided14 min

Box Breathing

Damian Chaparro

4.8guided35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided31 min

Yoga Nidra for Deep Rest

Hilary Jackendoff

4.8guided14 min

Advaita (Oneness): To Connect With The Divine

Nanak Naam

4.9guided21 min

Yoga Nidra: Ease Into Relaxation

Sue Benson

4.8guided27 min

Healing Heart & Mind

Arielle Margalit Hecht

4.8guided20 min

20-Minute Morning Ritual

Amanda Sellers

4.8guided18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.9guided18 min

Mindfulness Meditation: Empathy - A Gift To Myself

Annemaree Rowley

4.8guided24 min

Guided Practice By Ajahn Brahm

Paul Sharpe

4.9guided48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.9guided13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.9guided32 min

Yoga Nidra For Healing And Relaxation

Yogi Bryan

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.9guided22 min

A Course In Miracles: I Rest In God

Lisa Venable

4.7guided21 min

I Am Consciousness

Giovanni Dienstmann

4.9guided19 min

Feel Grounded, Solid + Rooted (Guided Meditation)

Darius Bashar

4.8guided11 min

Heart Meditation

Sura Flow

4.9guided13 min

Holy Spirit Guide Me

Lisa Venable

4.8guided36 min

Relax, There's Nothing Happening

Tiger Singleton

4.8guided88 min

Ocean Waves | Breathing Meditation for Sleep

Caroline McCready

4.9guided53 min

To Be Human, Come Home

Tiger Singleton

4.8guided26 min

Time Is Forgotten

Tiger Singleton

4.8guided30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.9guided45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided28 min

Cord Cutting Meditation | Release Unhealthy Attachments

Alisha

4.8guided8 min

Mountain Meditation For Children

Andy Hobson

4.8guided8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.8guided20 min

Still Meditation

Danielle March

4.8guided11 min

Cultivate Peace: Bee Breath & Counting

Zawadi Nyong'o

4.8guided27 min

Living Presence

Tara Brach

4.8guided23 min

Perfect Week, Day 3: True Self

Tomek Wyczesany, Ph.D.

4.8guided9 min

Awareness Of Breath Practice

Chibs Okereke

4.8guided3 min

Short Centering Breaths

Barbara Gibson

4.9guided21 min

Expanding Light of Stillness, Healing And Unity

Joe Stuczynski

4.9guided9 min

Busy Mom Meditation

Amanda Sellers

4.8guided10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.9guided18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

4.8guided16 min

Awakening Acceptance

davidji

4.8guided35 min

Yoga Nidra: Embodying The Elements

Hilary Jackendoff

4.8guided19 min

Yoga Nidra - 20 minutes For Deep Relaxation

Sandeep Verma

4.8guided10 min

Relaxing Into Awareness - Lesson 1

David Gandelman

4.9guided25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4.9guided20 min

20 Minute Unguided Meditation

Jacks

4.9guided30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.7guided21 min

Timeless Presence

Stephan Pende Wormland

4.9guided19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.8guided24 min

Sleeping Practice For Kids: In The Night Forest

New Horizon

4.8guided19 min

Connecting To The Soul Within

Saqib Rizvi

4.8guided5 min

Discover The Wisdom Of Silence - 5 Minute Daily Insight

David Gandelman

4.9guided17 min

Tao Te Ching | GSP Ep 61

David Gandelman

4.8guided22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.9guided21 min

Tuning into Breath in the Nostrils

Michael Stone

4.8guided49 min

Tibetan Singing Bowl Sound Meditation

Nicole Windle

4.8guided12 min

Quiet The Mind

Moira Hutchison

4.8guided11 min

Let It Flow

Tom Evans

4.8guided20 min

Effortless

Hilary Jackendoff

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.9guided10 min

Body Awareness - Lesson 3

David Gandelman

4.9guided10 min

Beyond Thought - Lesson 2

David Gandelman

4.8guided2 min

Two-Minute Meditation (Doing No - Thing)

Nicholas "Quazzy" Herd

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided32 min

Yoga Nidra For Deep Relaxation With Binaural Beats

Yogi Bryan

4.9guided12 min

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.8guided17 min

Going Home In Sleep | Grounded Sleep Podcast Ep. 51

David Gandelman

4.8guided13 min

Peaceful Moment

Selena Lael

4.8guided6 min

Quick Intention Setting Practice

Anjale Perrault

4.9guided60 min

Daily MIDL Mindfulness Of Breathing 60min

Stephen Procter

4.8guided49 min

Solfeggio Sleep: Your Safe Space (Sleep & Healing 639Hz)

Reuben Lowe

4.9guided52 min

Solfeggio Sleep: My Kind Spacious Place For Sleep (852Hz)

Reuben Lowe

4.9guided61 min

Awaken Consciousness Affirmations

Inner Shift

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.9guided61 min

Awaken Consciousness Affirmations

Inner Shift

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.8guided17 min

New Morning, New Day, New World, New Me

Tony Brady

4.9guided19 min

Releasing Holiday Anxiety For Sleep | Grounded Sleep Podcast

David Gandelman

4.8guided24 min

Yoga Nidra Finding Peace & Stillness

Nathalie Rasing

4.9guided36 min

Letting Go Of Judgments

Thomas Richardson

4.9guided8 min

God Is For You Psalm 27 Contemplative Prayer

Maria Gullo

4.8guided19 min

Still The Mind Through Body Awareness - 20 Minute Daily Insight

Vidyamala Burch

4.8guided7 min

Design Your Life Manifestation Series | Part 2 Of 5: Ask

Carolyn Ziel

4.8guided12 min

Morning Meditation Challenge: Day 4 - Stillness

Alisha

4.8guided11 min

The Space Of Peace - 11-Minute Daily Insight

Giovanni Dienstmann

4.9guided62 min

Children Sleep Meditation With Affirmations

Lai Tattis

4.9guided12 min

Honoring Stillness In Winter

Liza Colpa

4.8guided9 min

Lesson 49 In A Course In Miracles: God's Voice Speaks To Me All Through The Day

Carolyn Ziel

4.8guided18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided12 min

Be Still And Know That I Am God

Nicky Temple

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.9guided14 min

Summer Solstice: Beyond The Fire

Between Sounds

4.9guided18 min

Short Yoga Nidra For Balance In The Middle Of The Day

Claudia Menger

4.9guided19 min

Autumn's Aria

Annemaree Rowley

4.8guided14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.9guided15 min

Yoga Nidra | Recharge Body & Mind

Alicia Berkvens

4.9guided61 min

Yoga Nidra Luminous Sleep

Tess Callahan

4.9guided44 min

MIDL 26/36: Developing Mind Stillness

Stephen Procter

4.9guided11 min

Healing Through Stillness

Andy Hobson

4.7guided6 min

Morning Meditation And Intention

Andy Lee

4.8guided12 min

Walking Meditation

Alyana

4.9guided24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.9guided23 min

Wild Yoga Nidra: Highland River

Kerry McKay

4.8guided22 min

Meditation For Letting Go

Michelle Baker

4.9guided25 min

The Cosmic Egg

Rachel Hillary

4.8guided4 min

Box Breathing Reset (With Ocean Waves)

Selena Lael

4.8guided5 min

I Am Peace (With Binaural Beats)

Yogi Bryan

4.8guided12 min

In The Body...With The Breath

Barbara Gibson

4.8guided14 min

Going Slower To Go Deeper - A Meditation

Paulette Pipe

4.9guided60 min

MIDL 27/36: Insight Meditation: Experience Stillness Of Mind

Stephen Procter

4.8guided14 min

Finding Peace: Discovering The Quiet Within

Lindsey O’Connell

4.8guided15 min

MIDL 15min 02 / 20: Allowing Stillness

Stephen Procter

4.8guided17 min

Healing Mind And Body With The Power Of Silence

Arielle Margalit Hecht

4.8guided21 min

Nighttime Talk Down

Karen Roy

4.7guided19 min

Calm Obsessive Thoughts For Sleep

Lou Redmond

4.9guided19 min

Grace

Annemaree Rowley

4.9guided21 min

Healing In Nature - The Ocean

Kirsty Lyon

4.8guided30 min

Entering The Door Of The "Deep I"

Tess Callahan

4.8guided24 min

Yoga Nidra Deep Relaxation - Floating Consciousness

Ellanah Marina Rose

4.9guided27 min

Morning Breathwork Practice

Ben Holt

4.8guided31 min

ADHD Meditation: Harness Your Hyperfocus & Find Ultra Calm

The Mental Level

4.9guided24 min

A Star Is Born

Lou Redmond

4.9guided22 min

A Hero's Journey

Suzi von Mensenkampff

4.7guided25 min

Winding Down For Sleep

Meg James

4.8guided45 min

Buddhism: Impermanence & Emptiness

Thomas Richardson

4.9guided58 min

Self-Inquiry Guided Meditation With Mantra

Swami Madhuram Puri

4.8guided17 min

Heidi, Cherry & Vaya Go Skiing

Cory Cochiolo

4.9guided19 min

The Snowflake - Children's Meditation Story

Cory Cochiolo

4.9guided30 min

MIDL 25/36: Insight Meditation: Developing Body Stillness

Stephen Procter

4.8guided13 min

Healing Grief For Sleep || Grounded Sleep Podcast Episode 44

David Gandelman

4.9guided30 min

MIDL 25/36: Insight Meditation: Developing Body Stillness

Stephen Procter

4.8guided13 min

Healing Grief For Sleep || Grounded Sleep Podcast Episode 44

David Gandelman

4.8guided18 min

Soulmates In Sleep || Grounded Sleep Podcast Episode 37

David Gandelman

4.8guided18 min

Deeper Meditation

Burgs & The Art of Meditation

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided16 min

Let Me Sow Love

Tony Brady

4.9guided64 min

Manifestation | Manifest With Ease From Your Heart And Soul

Alessandrina Dorer

4.8guided22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.8guided7 min

Quick Meditation: Tune Into Your Higher Knowing For Guidance

Oana Dragan

4.8guided23 min

The Precious Present

Annemaree Rowley

4.8guided15 min

What Do You Want?

Fimo Mitchell

4.9guided13 min

Let It Be

Andy Hobson

4.8guided12 min

Soothe Your Worried Mind

Juni Bucher

4.9guided26 min

Liberate Your Happiness (Advanced)

Elliott Treves

4.9guided20 min

Love & Kindness Vs Virus

Burgs & The Art of Meditation

4.8guided14 min

Guided Body Scan For Intentional Focus

Kira Buckley

4.8guided30 min

Daily MIDL Mindfulness Of Breathing 30min

Stephen Procter

4.8guided15 min

Soulful Sleep || Grounded Sleep Podcast Episode 45

David Gandelman

4.8guided12 min

Morning Meditation For Peace

Eileen Rose Miles

4.8guided40 min

Into The Woods A Yoga Nidra Journey

Rachel Brownbridge

4.7guided29 min

Deep Relaxation

Neil Tranter

4.8guided30 min

Predictive Dreams || Grounded Sleep Podcast

David Gandelman

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.8guided14 min

Your Sleep Sanctuary | GSP Ep 65

David Gandelman

4.9guided29 min

Self Realisation Meditation: Infinite Silence, 3 Of 7

Philip Wade

4.8guided19 min

Calm Anxiety: Mindfulness Of Breath Practice

Ellie Grace

4.8guided12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.9guided20 min

So Ham Mantra Meditation

Selena Lael

4.9guided30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided15 min

MIDL 15min 20 / 20: Calming Mental Activity

Stephen Procter

4.9guided10 min

The Pathless Path 02 - 10 Minutes Guided Meditation

Daniel Schmidt

4.7guided20 min

Deep Centering Guided Meditation

Mary Maddux

4.8guided31 min

Awareness Of Breath And Body (MBSR)

Stephanie Swann

4.7guided10 min

Sowing The Seeds Of Intention

Julie Ela Grace

4.9guided40 min

Self Realisation Meditation: Infinite Silence, 4 Of 7

Philip Wade

5guided25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.9guided21 min

Be Still & Listen

Lisa Venable

4.6guided14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided9 min

Design Your Life Manifestation Series | Part 3 Of 5: Vibration

Carolyn Ziel

4.9guided30 min

MIDL 15/36: Insight Meditation: Relaxing The Eyelids

Stephen Procter

4.9guided21 min

Chakra Balancing Meditation With Distance Reiki Transmission

Carah Elizabeth

4.7guided20 min

Falling Into Delta Sleep - 20 Minute Daily Insight

Glenn Harrold

4.8guided6 min

Beautiful Affirmations For A Good Day

Marcos Pérez

4.8guided1 min

1 Minute Reset

Jennifer Benson

4.8guided38 min

Yoga NIdra For Deep Sleep In Healing Darkness And Stillness

Gail McGinnes

4.9guided41 min

Letting Go Of Unnecessary Suffering

Thomas Richardson

4.8guided7 min

Come Sit With Me

Epiphany Mason

4.9guided32 min

Yoga Nidra: Inner Resource - English Female Voice

Kate Rock

4.8guided25 min

Personal Transformation: Hemi Sync Brain Coherence Guided Meditation For Focus And Relaxation

Alessandrina Dorer

4.8guided18 min

Morning Affirmations With Music

Jennifer Scott

4.9guided30 min

Akashic Records Meditation: Caring For The Physical Body

Asha - Akashic Records

4.9guided34 min

The Journey Of Transformation - Absolute Awareness

Robyn Collins

4.9guided41 min

Purity Of Intention

Thomas Richardson

4.8guided20 min

Sound Immersion With Binaural Beats

Scott Hutchison-McDade

4.9guided42 min

Softening Into Our True Nature

Thomas Richardson

4.8guided21 min

I Believe In You, My Soul: A Guided Meditation

Joe Stuczynski

4.8guided35 min

Healing From Within Yoga Nidra

Farrah Faye Yoga & Meditation

4.7guided2 min

Quick Centering Breaths

Barbara Gibson

4.9guided21 min

Neti Neti Meditation: Discover Your True Self

Ellie Eckerle

4.8guided7 min

Listen To Your Higher Self

Amanda Sellers

4.8guided14 min

NSDR Yoga Nidra With A Long Recharging Pause at The End

The Mental Level

4.9guided17 min

Lectio Divina: God Is Our Refuge & Strength

Mark Gladman

4.8guided14 min

Silent Sleep | GSP Ep 57

David Gandelman

4guided14 min

Stillness

Carmel Glenane

4.8guided36 min

Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)

Jennifer Louise

4.8guided10 min

Still The Mind Through Body Awareness - 10 Minute Daily Insight

Vidyamala Burch

4.8guided18 min

I Am Yoga Nidra Short Practice

PranaBeing

4.9guided9 min

From Stress To Stillness - The Way Of Tea

Tony Brady

4.8guided27 min

The Space In Between Meditation

Sara Brooke

4.8guided20 min

Gratitude And Purpose: Peace In Body And Mind

Lindsey O’Connell

4.8guided3 min

4 Minute Awareness And Commitment To Yourself

Amanda Sellers

4.7guided10 min

Be Free From Uncertainty

Shakti Sutriasa

4.9guided12 min

Ancient Goddess Magic: Nemetona

Enchanted Journeys with Sarah Robinson

4.8guided19 min

The Power Of Silence And Stillness

David Gandelman

4.7guided7 min

Restore Your Inner Peace

Lucy Love

4.9guided31 min

Remember Your Anchors

Lou Redmond

4.8guided11 min

Relax From Head To Toe - Short Nidra

Sayeeda Alam | Sada Yoga

4.8guided10 min

10 Minute Yoga Nidra

Sayeeda Alam | Sada Yoga

4.9guided32 min

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

Jonny John Liu

4.8guided10 min

Humming For Happiness

Motes

4.8guided20 min

Listen

Annemaree Rowley

4.8guided11 min

Be Still & Know

Arielle Margalit Hecht

4.8guided20 min

Relief From Overthinking

Steven Webb

4.8guided14 min

Listen To The Universe

Daphne Garrido

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.