Busy Mom Meditation

Sophia Lauren once said, "“When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.” As a mom of 2 boys, I know how crazy life can get. The day to day is a whirlwind and sometimes gets the best of us. We find ourseleves in chronic stress and worry over managing all the todo's. This meditation is for YOU. No one else. This is less than 10 minutes to give yourself and reclaim the peace and stillness within.

Reviews

Yes yes yes, I promise to take care of little Aimee. I love her, she's so cute, so adorable, so sweet, kind and curious. Thank you for this! It brought up so many beautiful and loving emotions.

I loved everything about this meditation! It was the perfect way for me to start my day today. Deep gratitude, Amanda! 🙏🏽

Loved bringing our inner child into our mothering

You are amazing 😇

I love the affirmations at the end, it’s a lovely positive way to get ready to ‘return to duty’.

Beautiful thank you

Exactly what I needed. Thank you 🙏🏼🤍

Beautiful

I especially loved the moment of envisioning our 5 year old self and what it is she needs. It is so easy to forget our inner child and let all of life’s responsibilities - many of which are self imposed - take over our being. As mothers, too often we forget to fill our own cup and seek out what we truly need to be happy and fulfilled. Thank you for this awesome self reflection!

Absolutely beautiful and exactly what I needed

You are touching my soul always

Beautiful grounding practice. Thank you 🙏

This meditation made me feel so much better. Thank you!

Love your voice. I feel so connected with you as both of us are mums.

You’re a gem.

Literally brought me to tears when thinking about talking to my five year old self!

Thank you for the beautiful reminder. I needed this today with my busy brain and mind.

Great meditation. Made me feel emotional - which was unexpected but also needed.

Great start to my day!

I needed this

Wow thank you

Truly amazing and made me feel quite emotional ❤️🙏🏼🦋thank you!

Wow! I really Needed to hear this right now! So glad it came up in my search 💜 Very emotional & touching. I've been getting aggravated with my 3 kids too often lately. This was a fantastic reminder. Thank you so much 🙏🦋🕉🌈👩‍👦🫂

So incredibly needed, thank you 😊

Very soothing and comforting. Thank you for your heartfelt sharing ❤️

Made me cry. Beautiful meditation

Beautiful meditation

This is exactly what I need to start my day as a mama. Thank you for this gift 🎉

Uplifting and encouraging!

This is gorgeous, thank you⭐️ Love to all the mamas out there.

The calm and validation every mother needs. My new daily listen x

Beautiful, it really touched my hearth. Being a mom is challenging and I needed this today.

I’ve never cried during a meditation until hearing this. It was so beautiful and spoke to my soul. Thank you for this inspiration.

This was amazing! So many emotions and just left me feeling so positive about myself and my life, thank you x 🙏

❤️💫 I love her!

I never cried during a meditation and I did today! It was nice though, I wish I could hug my 5-year old self and tell her how much I love her. I also really miss my mum, whom I haven’t seen face to face for over 2 years due to Covid. It’s beautiful and I love it, even though I’m still crying! Thanks

This made me cry. It was a release I needed. Thank you

Beautiful meditation 💕

Beautiful meditation. Im a 34 year old single mum to a 29 month old so it's difficult because of my age and because of his age at the minute. His dad is 24 but just doesn't seem interested rn. I'm sure he'll be in touch....one day. But whatever, he can do him and we'll do us. I just wish he wanted a family with us because it's going to be a hard pill to swallow when he has a family in the future as he left us when I was pregnant and I had to go through it alone and have my mum at my son's birth. It saddens me that he did that then got in touch when he was 4 months old, saw us again, broke my heart again and now doesn't even bother anymore. I just want a family, I just want a break or abit of help from someone so I can have a nice warm bath, when I have put Alfie to bed, all I want to do is just sit and watch telly or I have to do the dishes or eat something myself. Before you know it, it's time to meditate then go to sleep again. I wouldn't change it for the world but I just wish I had some help by my side, with him or something to make me happier. I spend all my time making him happy I forget to look after myself. But it's all about him and if he's loved and happy....and he is, Amanda, because I put him first like all us mums do, we put out kids first. And that's the main thing. Maybe one day, I'll have my own little unit in the form of a full family (partner included lol) and we can be fully able to go places, adventure together and travel the world. It's so hard on one person's payments. I don't drive, so it's hard. Else I'd take him out everyday for an adventure. The place we live is boring boring boring and it gets tedious walking the same route all the time. So I need more adventure. Maybe learning to drive is something I can do but then I have, well, who'll have my son while I learn. I could take a lesson when he's at nursery though I suppose. That's an idea....Oooh, yes! I could do that! Tysm Amanda, with rambling on I never would have gotten to that. Ty for a beautifully emotional meditation and the wisdom in your words was amazing. Thank you. Blessings on all the Sellers' bunch. 🙂💯❤️

Incredible meditation for tired moms give you the energy and confidence to start your day

My heart is grateful for this meditation. Thank you!

Absolutely refreshing, I was totally filled up with this meditation 🌸ty

This is a lovely meditation! Got me emotional but this mean it moves you. So it’s a positive thing.

So beautiful, from a mother to a mother. Thank you ❤️

Wow I love this 💜. Just what I needed - so beautiful and affirming. I’ll be listening to it regularly. Thank you xx

Beautiful meditation, thank you

A wonderful meditation which came Just in time. Thanks so much🙏♥️

Such a powerful and comforting meditation. Thank you so much Amanda, I can’t tell you how much I needed that. Just wonderful 🙏🏻🙏🏻🙏🏻

Just WOW. I’ve been hoping for a meditation for moms from you and what a gift this is! Thank you so much for leading me into this journey and back to my heart.

such powerful meditation. Tears rolling down my cheeks while feeling invincible and strong! thank you❤️

This was truly wonderful.