Beyond Thought - Lesson 2

Beginning a new meditation practice is an opportunity to learn how to journey into the deeper parts of your consciousness, find stillness, release anxiety, and awake to the truth of who you are. Just like embarking on an outer-journey, it’s important to have a strategy, tools, and a map. But most importantly, you have to have an attitude of openness, receptivity, and a bit of amusement.

Reviews

There is a lot going on in the background of the stillness, music, words, my own thoughts and breathing. Not exactly boring.

I admire your work. Its pure inspiration. Thank you David

I revisited this meditation couple years later now and I just love it ✨🙏💫👍😘

Thank you! A keen explanation!! 💫💛

Wonderful meditation. You have such a gift for teaching.