14:45

Listen To The Universe

Name: Listen To The Universe
Uploaded: 2021-09-17T06:53:13.000Z
Duration: 14 min 45 s
Channel: Daphne Garrido
Description: Quiet your mind and open your heart, in this meditation on finding stillness, and allowing yourself to receive insight from the universe. By pulling back to become the observer of our own minds, we can look at the challenges we've been facing in our lives, and ask ourselves what lessons the universe has been trying to teach us.

by Daphne Garrido

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.1k

Quiet your mind and open your heart, in this meditation on finding stillness, and allowing yourself to receive insight from the universe. By pulling back to become the observer of our own minds, we can look at the challenges we've been facing in our lives, and ask ourselves what lessons the universe has been trying to teach us.

Meditation Breathing Body Scan Mindfulness Self Inquiry Relaxation Universe Insight Stillness Challenges Lessons Deep Breathing Mindfulness Of Thoughts Present Moment Awareness Tension Release Heart Visualizations Visualizations Guided

Meet your Teacher

Daphne Garrido

Renton, WA, USA

Meet your Teacher

Daphne Garrido

Renton, WA, USA

© 2026 Daphne Garrido. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.