Spirit, Move Me

A gentle meditation practice to connect with the Spirit within you. We settle into body and breath and then tap into connection with the Spirit within the space of the heart, before meditating with the mantra, 'Spirit, Move Me'. There is plenty of stillness and lots of silent space - the guidance given is to provide a loose framework only. This is your journey with Spirit. Your homecoming. Your transformation.

Let it be guided by the movement of Spirit within you.

With thanks to Chris Collins for the beautiful background music, 'Hope' (indie music box).

Reviews

Felt great to connect to spirit and my higher power, so I thank you for this gentle practice. 🙏💜

🙏🏻 I felt myself coming alive in this lovely meditation .🌿
Blessings 🕊

A very moving experience of connecting with spirit within me.

That was absolutely beautiful. 🙏🏼
I was moved to place my hands against my minuberium before you guided me there (maybe the Devine moved me maybe Chris Collin’s music your pleasant voice) Thank you. I will seek more of your tracks on Insight.

Your voice was very soothing and believable. The mantra spirit was such a warmth. The full mantra brought in a deep connection. I will add you and sit with you again. Near the end of the meditation my inner spirit moved me to be the light. Everyday … Namaste. 🙏