Your Sleep Sanctuary | GSP Ep 65
14:47
14:47

Your Sleep Sanctuary | GSP Ep 65

by David Gandelman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

SleepRelaxationCalmnessBreathingInner PeaceStillnessBody RelaxationSlow BreathingSleep Quality ImprovementSleep VisualizationsVisualizations

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA