Two-Minute Meditation (Doing No - Thing)
02:29
02:29

Two-Minute Meditation (Doing No - Thing)

by Nicholas "Quazzy" Herd

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
21.4k

Another day requires another breath! One of the most powerful things we can do, especially at this point, is to listen! Listen to your mind, body, and soul. Listen to what is going on around you. Listen to stillness, so that you may hear the whispers of the Divine.

MeditationListeningMindBodySoulStillnessLetting GoConsciousnessHealingEye Closure VariationsTargeted HealingBreathingBreathing AwarenessConscious ActionsDivinityEye ClosuresNoisesStillness Exploration

Meet your Teacher

Nicholas "Quazzy" Herd

New York City, NY, USA

Meet your Teacher

Nicholas "Quazzy" Herd

New York City, NY, USA