The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,322 Guided Meditations for Stillness. The largest free library of guided meditations on earth.

4.3guided•6 min
Stillness, Silence, And Spaciousness
Carolina Lasso
4.3guided•8 min
Moving Into Silence
Carrie B
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.9guided•9 min
Befriending Your Natural Cycles: Recognize Life's Rhythms
Sarah Blondin
4.9guided•24 min
Stardust Morning
davidji
4.8guided•16 min
Surrender To The Silence Within
davidji
4.2guided•9 min
Movement And Stillness
Tommy Carr
4.8guided•7 min
Inviting Bliss Into Your Life
davidji
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4guided•14 min
Stillness Guided Meditation
Dustin Jackson
4.8guided•15 min
Nightly Restoration: Unwind Before Sleep
Sarah Blondin
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.8guided•15 min
Day 3: Manifesting Magnificence For Your Day
davidji
4.8guided•21 min
Coming Home To Being
Tara Brach
4.8guided•10 min
Your Morning Motivation - 10 Min Daily Insight
davidji
4.1guided•2 min
Stillness
Tania Castilho
4.9guided•10 min
Awakening Your Best Self - 10 Min Daily Insight
davidji
4.8guided•32 min
Deeper Sleep
Andrew Johnson
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.3guided•9 min
Stillness In The New Year
Cathy Doherty
4.9guided•19 min
Slowing Down Your Mind
davidji
4.9guided•46 min
Faceless Deathless Ever-Fresh
Mooji
4.9guided•9 min•
Morning Meditation
Sarah Blondin
Trusted by 35 million people. It’s free.