Yoga Nidra For Healing And Relaxation

Do you need healing? Do you need relaxation? Are you having problems sleeping? Join me in this guided Yoga Nidra session for healing and relaxation. Yoga Nidra or yogic sleep is a state between wakefulness and sleep. Yoga Nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental. You don't have to over analyze what I say, just simply listen to the sound of my voice. Open to all levels. Best with headphones.

Reviews

This is one of the best Yoga Nidras I’ve done. Thanks you.

So relaxing - and I stayed awake! Thank you, Yogi Bryan ❤️

This was just what I needed today. So very relaxing. Many thanks 🙏🏼😊✨🕊️✨💖✨🌻

That was downright nice! Very calming voice. Nice rotation of consciousness. Mellow music. Feeling so good. Thank you. ☮️💖🙏🖖🪷🕉

Haven't been able to stay awake till now. I have tried 2 times already, but love your style and voice. I wake up 2minutes before the end and feel a ease, so definitly gonna try a again.