Meditation For Letting Go
22:51
22:51

Meditation For Letting Go

by Michelle Baker

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

This is a guided meditation for letting go of difficult things. Tune into this practice whenever the process of letting go feels lonely, or burdensome, or impossible. I’m happy to be right here with you.

MeditationLetting GoHeartAwarenessEmotional ReleaseBody ScanImaginationStillnessHand MovementsSensory AwarenessHand TechniquesBreathingBreathing AwarenessImagination Creation

Meet your Teacher

Michelle Baker

Varberg, Sweden

Meet your Teacher

Michelle Baker

Varberg, Sweden